Carottes rôties

Common Food

Total Energy

109 kcal

49.74

% from carbs

4.87

% from protein

45.39

% from fats

Quantity

Unit

In 155 g

% daily value

Total Fat

5.8g

8.9%

Saturated

0.8g

Polyunsaturated

0.7g

Monounsaturated

4g

Sodium, Na

574.4mg

25%

Potassium, K

480.8mg

10.2%

Total Carbohydrates

14.3g

5.2%

Fiber

4.2g

15%

Sugars

7g

13.9%

Starch

2.1g

Protein

1.4g

2.9%

Water

130.8g

Ash

2.7g

Sucrose

5.3g

Glucose

0.9g

Fructose

0.8g

Energy

458.4kJ

Calcium, Ca

51.9mg

Iron, Fe

0.6mg

Magnesium, Mg

18.8mg

Phosphorus, P

52.6mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Fluoride, F

4.8UG

Manganese, Mn

0.2mg

Selenium, Se

0.2UG

Vitamin A, IU

24623.4IU

Vitamin A, RAE

1230.7UG

Carotene, beta

12224.9UG

Carotene, alpha

5097.9UG

Vitamin E (alpha-tocopherol)

1.8mg

Cryptoxanthin, beta

0.1UG

Lycopene

1.5UG

Lutein + zeaxanthin

461UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

10.7mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.5mg

Pantothenic acid

0.4mg

Vitamin B-6

0.2mg

Folate, total

30.2UG

Choline, total

13.1mg

Vitamin K (phylloquinone)

48UG

Folate, food

30.2UG

Folate, DFE

30.2UG

Betaine

0.6mg

Threonine

0.3g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Cystine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.7g

SFA 18:0

0.1g

MUFA 18:1

3.9g

PUFA 18:2

0.7g

MUFA 16:1

0.1g

Phytosterols

12.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carottes rôties

How Many Calories Are in Carottes rôties?

A typical serving 1 tasse of Carottes rôties (155 grams) contains approximately 109.0463 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Carottes rôties?

The amount of fat in Carottes rôties depends on the ingredients and preparation method. On average, one serving 1 tasse (155 grams) of Carottes rôties contains approximately 5.7794 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Carottes rôties?

The protein content in Carottes rôties depends on the ingredients exists in it. On average, 1 tasse of Carottes rôties (about 155 grams) contains approximately 1.4327 grams of protein.

How Much Sugar is in Carottes rôties?

On average, 1 tasse (about 155 grams) contains about 6.9641 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Carottes rôties?

On average, 1 tasse (about 155 grams) contains about 14.2896 grams of carbohydrates.

How Much Fiber is in Carottes rôties?

Carottes rôties contains approximately 4.2138 grams of fiber in 1 tasse (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 109 calories?

The amount of exercise required to burn off 1 tasse Carottes rôties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.