Carottes rôties
Common Food
4.98
% from protein49.75
% from carbs49.75
% from fatNutrition Facts
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Carottes rôties Nutrients FAQs
Nutrients
- Vitamin A:Carottes rôties has 24623.4249 IU of Vitamin A.
- Vitamin B-6:Carottes rôties has 0.2044 mg of Vitamin B-6.
- Vitamin C:Carottes rôties has 10.675 mg of Vitamin C.
- Carottes rôties has 51.8515mg of Calcium.
- Carottes rôties has 574.4391mg of Sodium, Na.
- Carottes rôties has 480.8224mg of Potassium, K.
- Carottes rôties has 0.5909mg of Iron.
What is the calorie content of Carottes rôties?
A typical serving 1 tasse (155 grams) of Carottes rôties contains approximately 109 calories.
You can check the exact calorie content by logging Carottes rôties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carottes rôties have?
The amount of fat in Carottes rôties depends on the ingredients and preparation method. On average, one serving 1 tasse (155 grams) of Carottes rôties contains approximately 5.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carottes rôties have?
The protein content in Carottes rôties depends on the ingredients exists in it. On average, 1 tasse (155 grams) of Carottes rôties contains approximately 1.43 grams of protein.
Know your exact protein requirement and how much protein you get from Carottes rôties, Download Nutribit app for healthier you!
How much sugar does a Carottes rôties have?
On average, 1 tasse (155 grams) contains about 6.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carottes rôties.
How Much carbohydrates (carbs) is in Carottes rôties?
The amount of carbohydrates (carbs) in Carottes rôties depends on its serving size and preparation. On average, 1 tasse (155 grams) contains about 14.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carottes rôties.
How Much Fiber is in Carottes rôties?
Carottes rôties contains approximately 4.21 grams of fiber in 1 tasse (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carottes rôties for healthier you!
What vitamins and minerals are in a Carottes rôties?
Vitamins in Carottes rôties:
Carottes rôties contains following minerals:
General
Does Carottes rôties contain caffeine?
Carottes rôties does not contain any caffeine.
Does Carottes rôties contain alcohol?
Carottes rôties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carottes rôties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carottes rôties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carottes rôties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carottes rôties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carottes rôties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carottes rôties for free?
Yes! Since Carottes rôties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carottes rôties with water tracking feature?
Nutribit automatically calculates the water content of Carottes rôties and adds it to your daily hydration log. Simply log Carottes rôties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carottes rôties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carottes rôties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carottes rôties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carottes rôties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carottes rôties
Fiber in Carottes rôties supports digestion.
Fiber in Carottes rôties aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Carottes rôties supports heart health.
Soluble fiber in Carottes rôties can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Carottes rôties aids in weight management.
Fiber-rich foods in Carottes rôties increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Carottes rôties regulates blood sugar.
Fiber in Carottes rôties helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Carottes rôties promotes gut health.
Fiber in Carottes rôties acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Carottes rôties lowers the risk of colon cancer.
A high-fiber diet from Carottes rôties is linked to a reduced risk of colon cancer.
Fiber in Carottes rôties improves skin health.
Fiber in Carottes rôties helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Carottes rôties helps lower blood pressure.
Adequate fiber in Carottes rôties may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Carottes rôties boosts immune function.
Fiber in Carottes rôties supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Carottes rôties reduces the risk of type 2 diabetes.
Fiber in Carottes rôties can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Carottes rôties supports eye health.
Vitamin A in Carottes rôties is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carottes rôties boosts immune function.
Vitamin A in Carottes rôties helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carottes rôties promotes healthy skin.
Vitamin A in Carottes rôties supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carottes rôties enhances reproductive health.
Vitamin A in Carottes rôties plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carottes rôties supports bone health.
Vitamin A in Carottes rôties contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carottes rôties reduces the risk of certain cancers.
Vitamin A in Carottes rôties helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carottes rôties promotes healthy development during pregnancy.
Vitamin A in Carottes rôties is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carottes rôties maintains healthy mucous membranes.
Vitamin A in Carottes rôties helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carottes rôties improves wound healing.
Vitamin A in Carottes rôties promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carottes rôties may reduce the risk of macular degeneration.
Vitamin A in Carottes rôties, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Carottes rôties supports fluid balance.
Maintains Fluid Balance in Carottes rôties helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carottes rôties supports nerve function.
Supports Nerve Function in Carottes rôties helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carottes rôties helps regulate blood pressure.
Regulates Blood Pressure in Carottes rôties helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carottes rôties supports muscle function.
Aids Muscle Function in Carottes rôties helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carottes rôties aids nutrient absorption.
Improves Nutrient Absorption in Carottes rôties assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carottes rôties helps balance pH levels.
Balances pH Levels in Carottes rôties helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carottes rôties supports bone health.
Supports Bone Health in Carottes rôties helps retain calcium and prevent the loss of bone density over time.
How to burn 109 calories?
The amount of exercise required to burn off 1 tasse Carottes rôties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.