Purée de carottes
Common Food
11.35
% from protein85.53
% from carbs85.53
% from fatNutrition Facts
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Pois & Carottes
No Name
Purée de carottes Nutrients FAQs
Nutrients
- Vitamin A:Purée de carottes has 12950.93 IU of Vitamin A.
- Vitamin B-6:Purée de carottes has 0.0825 mg of Vitamin B-6.
- Vitamin C:Purée de carottes has 6.441 mg of Vitamin C.
- Purée de carottes has 24.86mg of Calcium.
- Purée de carottes has 77.97mg of Sodium, Na.
- Purée de carottes has 221.48mg of Potassium, K.
- Purée de carottes has 0.4181mg of Iron.
What is the calorie content of Purée de carottes?
A typical serving 113 gramme (113 grams) of Purée de carottes contains approximately 29 calories.
You can check the exact calorie content by logging Purée de carottes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Purée de carottes have?
The amount of fat in Purée de carottes depends on the ingredients and preparation method. On average, one serving 113 gramme (113 grams) of Purée de carottes contains approximately 0.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Purée de carottes have?
The protein content in Purée de carottes depends on the ingredients exists in it. On average, 113 gramme (113 grams) of Purée de carottes contains approximately 0.9 grams of protein.
Know your exact protein requirement and how much protein you get from Purée de carottes, Download Nutribit app for healthier you!
How much sugar does a Purée de carottes have?
On average, 113 gramme (113 grams) contains about 4.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Purée de carottes.
How Much carbohydrates (carbs) is in Purée de carottes?
The amount of carbohydrates (carbs) in Purée de carottes depends on its serving size and preparation. On average, 113 gramme (113 grams) contains about 6.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Purée de carottes.
How Much Fiber is in Purée de carottes?
Purée de carottes contains approximately 1.92 grams of fiber in 113 gramme (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Purée de carottes for healthier you!
What vitamins and minerals are in a Purée de carottes?
Vitamins in Purée de carottes:
Purée de carottes contains following minerals:
General
Does Purée de carottes contain caffeine?
Purée de carottes does not contain any caffeine.
Does Purée de carottes contain alcohol?
Purée de carottes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Purée de carottes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purée de carottes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Purée de carottes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Purée de carottes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purée de carottes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Purée de carottes for free?
Yes! Since Purée de carottes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Purée de carottes with water tracking feature?
Nutribit automatically calculates the water content of Purée de carottes and adds it to your daily hydration log. Simply log Purée de carottes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Purée de carottes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Purée de carottes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Purée de carottes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Purée de carottes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Purée de carottes
Vitamin A in Purée de carottes supports eye health.
Vitamin A in Purée de carottes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Purée de carottes boosts immune function.
Vitamin A in Purée de carottes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Purée de carottes promotes healthy skin.
Vitamin A in Purée de carottes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Purée de carottes enhances reproductive health.
Vitamin A in Purée de carottes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Purée de carottes supports bone health.
Vitamin A in Purée de carottes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Purée de carottes reduces the risk of certain cancers.
Vitamin A in Purée de carottes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Purée de carottes promotes healthy development during pregnancy.
Vitamin A in Purée de carottes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Purée de carottes maintains healthy mucous membranes.
Vitamin A in Purée de carottes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Purée de carottes improves wound healing.
Vitamin A in Purée de carottes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Purée de carottes may reduce the risk of macular degeneration.
Vitamin A in Purée de carottes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 29 calories?
The amount of exercise required to burn off 113 gramme Purée de carottes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.