Tricolour Rotini
No Name
12.44
% from protein83.36
% from carbs83.36
% from fatNutrition Facts
More items Like Tricolour Rotini
Rotini, Tricolour
President's Choice
Tricolour Quinoa
Longo's
Tricolour Couscous
Artisan Grains
Rotini, No. 75
Ronzoni
Rotini, No. 76
San Giorgio
Organic Tricolour Quinoa
Grape Tree
Tricolour Pearl Couscous
Selection
Rotini, Tricolor, No. 72
San Giorgio
Organic Tricolour Pearl Couscous
Inari
Organic Tricolour Quinoa Grain
Nature's Finest
Simulated Bacon Bits, Contains no Meat
No Name
Rotini
Common Food
Rotini No 66, made from Tuscan Wheat
Little Italy in the Bronx
Vegetable Rotini
Market Pantry
Rotini & Vegetables
Birds Eye
Rotini Marinara
Birds Eye
Bistro Rotini
Catelli Brothers
Smart Rotini
Catelli Brothers
Rotini, Organic
Meijer
Rotini, Rainbow
Our Family
Rotini, Veggie
Our Family
Rotini Salad
Betty Crocker
Rotini, Tricolor
Publix
Tricolour Rotini Nutrients FAQs
Nutrients
- Tricolour Rotini has 26mg of Calcium.
- Tricolour Rotini has 10mg of Sodium, Na.
- Tricolour Rotini has 1.8mg of Iron.
What is the calorie content of Tricolour Rotini?
A typical serving 1.25 cups (85 grams) of Tricolour Rotini contains approximately 310 calories.
You can check the exact calorie content by logging Tricolour Rotini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tricolour Rotini have?
The amount of fat in Tricolour Rotini depends on the ingredients and preparation method. On average, one serving 1.25 cups (85 grams) of Tricolour Rotini contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tricolour Rotini have?
The protein content in Tricolour Rotini depends on the ingredients exists in it. On average, 1.25 cups (85 grams) of Tricolour Rotini contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Tricolour Rotini, Download Nutribit app for healthier you!
How much sugar does a Tricolour Rotini have?
On average, 1.25 cups (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tricolour Rotini.
How Much carbohydrates (carbs) is in Tricolour Rotini?
The amount of carbohydrates (carbs) in Tricolour Rotini depends on its serving size and preparation. On average, 1.25 cups (85 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tricolour Rotini.
How Much Fiber is in Tricolour Rotini?
Tricolour Rotini contains approximately 4 grams of fiber in 1.25 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tricolour Rotini for healthier you!
What vitamins and minerals are in a Tricolour Rotini?
Tricolour Rotini contains following minerals:
General
Does Tricolour Rotini contain caffeine?
Tricolour Rotini does not contain any caffeine.
Does Tricolour Rotini contain alcohol?
Tricolour Rotini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tricolour Rotini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tricolour Rotini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tricolour Rotini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tricolour Rotini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tricolour Rotini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tricolour Rotini for free?
Yes! Since Tricolour Rotini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tricolour Rotini with water tracking feature?
Nutribit automatically calculates the water content of Tricolour Rotini and adds it to your daily hydration log. Simply log Tricolour Rotini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tricolour Rotini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tricolour Rotini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tricolour Rotini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tricolour Rotini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tricolour Rotini
Total Carbohydrates in Tricolour Rotini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tricolour Rotini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tricolour Rotini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tricolour Rotini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tricolour Rotini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tricolour Rotini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tricolour Rotini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tricolour Rotini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tricolour Rotini aids weight management by helping you feel full longer.
Fiber-rich carbs from Tricolour Rotini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tricolour Rotini enhances brain function and helps improve memory and focus.
Glucose from Tricolour Rotini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tricolour Rotini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tricolour Rotini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tricolour Rotini promotes gut health by feeding beneficial gut bacteria.
Fiber in Tricolour Rotini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tricolour Rotini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tricolour Rotini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tricolour Rotini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tricolour Rotini, help regulate blood pressure and reduce hypertension risk.
Protein in Tricolour Rotini supports building and repairing tissues.
Builds and repairs tissues in Tricolour Rotini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tricolour Rotini supports immune function.
Supports immune function in Tricolour Rotini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tricolour Rotini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tricolour Rotini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tricolour Rotini provides energy.
Provides energy in Tricolour Rotini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tricolour Rotini supports muscle growth and strength.
Supports muscle growth and strength in Tricolour Rotini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tricolour Rotini helps in weight management.
Helps in weight management in Tricolour Rotini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tricolour Rotini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tricolour Rotini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tricolour Rotini supports bone health.
Supports bone health in Tricolour Rotini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tricolour Rotini improves skin, hair, and nails.
Improves skin, hair, and nails in Tricolour Rotini is essential for the health and growth of hair, skin, and nails.
Protein in Tricolour Rotini regulates blood sugar levels.
Regulates blood sugar levels in Tricolour Rotini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 310 calories?
The amount of exercise required to burn off 1.25 cups Tricolour Rotini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.