Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style
Seeds of Change
8
% from protein80
% from carbs80
% from fatNutrition Facts
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Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style Nutrients FAQs
Nutrients
- Vitamin C:Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style has 1.2 mg of Vitamin C.
- Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style has 26mg of Calcium.
- Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style has 210mg of Sodium, Na.
- Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style has 1.08mg of Iron.
What is the calorie content of Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style?
A typical serving 125 ml (90 grams) of Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style contains approximately 150 calories.
You can check the exact calorie content by logging Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style have?
The amount of fat in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style depends on the ingredients and preparation method. On average, one serving 125 ml (90 grams) of Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style have?
The protein content in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style depends on the ingredients exists in it. On average, 125 ml (90 grams) of Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style, Download Nutribit app for healthier you!
How much sugar does a Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style have?
On average, 125 ml (90 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style.
How Much carbohydrates (carbs) is in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style?
The amount of carbohydrates (carbs) in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style depends on its serving size and preparation. On average, 125 ml (90 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style.
How Much Fiber is in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style?
Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style contains approximately 5 grams of fiber in 125 ml (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style for healthier you!
What vitamins and minerals are in a Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style?
Vitamins in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style:
Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style contains following minerals:
General
Does Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style contain caffeine?
Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style does not contain any caffeine.
Does Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style contain alcohol?
Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style for free?
Yes! Since Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style with water tracking feature?
Nutribit automatically calculates the water content of Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style and adds it to your daily hydration log. Simply log Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style supports digestion.
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style supports heart health.
Soluble fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style aids in weight management.
Fiber-rich foods in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style regulates blood sugar.
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style promotes gut health.
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style lowers the risk of colon cancer.
A high-fiber diet from Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style is linked to a reduced risk of colon cancer.
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style improves skin health.
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style helps lower blood pressure.
Adequate fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style boosts immune function.
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style reduces the risk of type 2 diabetes.
Fiber in Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 125 ml Wholegrain Rice with Red Beans & Poblano Peppers, Caribbean Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.