Jaggery Powder
Swad
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Jaggery Powder Nutrients FAQs
Nutrients
- Jaggery Powder has 80mg of Calcium.
- Jaggery Powder has 10mg of Sodium, Na.
- Jaggery Powder has 3mg of Iron.
What is the calorie content of Jaggery Powder?
A typical serving 1 tsp (4 grams) of Jaggery Powder contains approximately 15 calories.
You can check the exact calorie content by logging Jaggery Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jaggery Powder have?
The amount of fat in Jaggery Powder depends on the ingredients and preparation method. On average, one serving 1 tsp (4 grams) of Jaggery Powder contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jaggery Powder have?
The protein content in Jaggery Powder depends on the ingredients exists in it. On average, 1 tsp (4 grams) of Jaggery Powder contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Jaggery Powder, Download Nutribit app for healthier you!
How much sugar does a Jaggery Powder have?
On average, 1 tsp (4 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jaggery Powder.
How Much carbohydrates (carbs) is in Jaggery Powder?
The amount of carbohydrates (carbs) in Jaggery Powder depends on its serving size and preparation. On average, 1 tsp (4 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jaggery Powder.
How Much Fiber is in Jaggery Powder?
Jaggery Powder contains approximately 0 grams of fiber in 1 tsp (4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jaggery Powder for healthier you!
What vitamins and minerals are in a Jaggery Powder?
Jaggery Powder contains following minerals:
General
Does Jaggery Powder contain caffeine?
Jaggery Powder does not contain any caffeine.
Does Jaggery Powder contain alcohol?
Jaggery Powder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jaggery Powder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jaggery Powder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jaggery Powder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jaggery Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jaggery Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jaggery Powder for free?
Yes! Since Jaggery Powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jaggery Powder with water tracking feature?
Nutribit automatically calculates the water content of Jaggery Powder and adds it to your daily hydration log. Simply log Jaggery Powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jaggery Powder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jaggery Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jaggery Powder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jaggery Powder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jaggery Powder
How to burn 15 calories?
The amount of exercise required to burn off 1 tsp Jaggery Powder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.