Jaggery/Gul - Kolhapuri
bb Royal
1.13
% from protein98.62
% from carbs98.62
% from fatNutrition Facts
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Jaggery/Gul - Kolhapuri Nutrients FAQs
Nutrients
- Jaggery/Gul - Kolhapuri has 23mg of Calcium.
- Jaggery/Gul - Kolhapuri has 17mg of Iron.
What is the calorie content of Jaggery/Gul - Kolhapuri?
A typical serving 100 gms (100 grams) of Jaggery/Gul - Kolhapuri contains approximately 355 calories.
You can check the exact calorie content by logging Jaggery/Gul - Kolhapuri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jaggery/Gul - Kolhapuri have?
The amount of fat in Jaggery/Gul - Kolhapuri depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Jaggery/Gul - Kolhapuri contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jaggery/Gul - Kolhapuri have?
The protein content in Jaggery/Gul - Kolhapuri depends on the ingredients exists in it. On average, 100 gms (100 grams) of Jaggery/Gul - Kolhapuri contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Jaggery/Gul - Kolhapuri, Download Nutribit app for healthier you!
How much sugar does a Jaggery/Gul - Kolhapuri have?
On average, 100 gms (100 grams) contains about 85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jaggery/Gul - Kolhapuri.
How Much carbohydrates (carbs) is in Jaggery/Gul - Kolhapuri?
The amount of carbohydrates (carbs) in Jaggery/Gul - Kolhapuri depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 87.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jaggery/Gul - Kolhapuri.
How Much Fiber is in Jaggery/Gul - Kolhapuri?
Jaggery/Gul - Kolhapuri contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jaggery/Gul - Kolhapuri for healthier you!
What vitamins and minerals are in a Jaggery/Gul - Kolhapuri?
Jaggery/Gul - Kolhapuri contains following minerals:
General
Does Jaggery/Gul - Kolhapuri contain caffeine?
Jaggery/Gul - Kolhapuri does not contain any caffeine.
Does Jaggery/Gul - Kolhapuri contain alcohol?
Jaggery/Gul - Kolhapuri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jaggery/Gul - Kolhapuri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jaggery/Gul - Kolhapuri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jaggery/Gul - Kolhapuri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jaggery/Gul - Kolhapuri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jaggery/Gul - Kolhapuri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jaggery/Gul - Kolhapuri for free?
Yes! Since Jaggery/Gul - Kolhapuri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jaggery/Gul - Kolhapuri with water tracking feature?
Nutribit automatically calculates the water content of Jaggery/Gul - Kolhapuri and adds it to your daily hydration log. Simply log Jaggery/Gul - Kolhapuri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jaggery/Gul - Kolhapuri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jaggery/Gul - Kolhapuri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jaggery/Gul - Kolhapuri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jaggery/Gul - Kolhapuri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jaggery/Gul - Kolhapuri
Total Carbohydrates in Jaggery/Gul - Kolhapuri provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jaggery/Gul - Kolhapuri are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jaggery/Gul - Kolhapuri supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jaggery/Gul - Kolhapuri aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jaggery/Gul - Kolhapuri helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jaggery/Gul - Kolhapuri help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jaggery/Gul - Kolhapuri helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jaggery/Gul - Kolhapuri can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jaggery/Gul - Kolhapuri aids weight management by helping you feel full longer.
Fiber-rich carbs from Jaggery/Gul - Kolhapuri help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jaggery/Gul - Kolhapuri enhances brain function and helps improve memory and focus.
Glucose from Jaggery/Gul - Kolhapuri is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jaggery/Gul - Kolhapuri boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jaggery/Gul - Kolhapuri provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jaggery/Gul - Kolhapuri promotes gut health by feeding beneficial gut bacteria.
Fiber in Jaggery/Gul - Kolhapuri serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jaggery/Gul - Kolhapuri improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jaggery/Gul - Kolhapuri support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jaggery/Gul - Kolhapuri helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jaggery/Gul - Kolhapuri, help regulate blood pressure and reduce hypertension risk.
How to burn 355 calories?
The amount of exercise required to burn off 100 gms Jaggery/Gul - Kolhapuri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.