Panakam (Jaggery Sherbet)

A typical serving 1 glass (514 grams) of Panakam (Jaggery Sherbet) contains approximately 70 calories.

You can check the exact calorie content by logging Panakam (Jaggery Sherbet) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Panakam (Jaggery Sherbet) depends on the ingredients and preparation method. On average, one serving 1 glass (514 grams) of Panakam (Jaggery Sherbet) contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Panakam (Jaggery Sherbet) depends on the ingredients exists in it. On average, 1 glass (514 grams) of Panakam (Jaggery Sherbet) contains approximately 0.5 grams of protein.

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On average, 1 glass (514 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panakam (Jaggery Sherbet).

The amount of carbohydrates (carbs) in Panakam (Jaggery Sherbet) depends on its serving size and preparation. On average, 1 glass (514 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panakam (Jaggery Sherbet).

Panakam (Jaggery Sherbet) contains approximately 0.5 grams of fiber in 1 glass (514 grams).

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Panakam (Jaggery Sherbet) contains following minerals:

• Panakam (Jaggery Sherbet) has 5mg of Sodium, Na.
• Panakam (Jaggery Sherbet) has 80mg of Potassium, K.
• Panakam (Jaggery Sherbet) has 0.5mg of Iron.

Panakam (Jaggery Sherbet) does not contain any caffeine.

Panakam (Jaggery Sherbet) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panakam (Jaggery Sherbet) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Panakam (Jaggery Sherbet) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panakam (Jaggery Sherbet) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Panakam (Jaggery Sherbet) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Panakam (Jaggery Sherbet) and adds it to your daily hydration log. Simply log Panakam (Jaggery Sherbet) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Panakam (Jaggery Sherbet) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Panakam (Jaggery Sherbet) data can be accessed offline in the Nutribit app anytime anywhere!