Jaggery Halwa
Dessert, High Sugar
1.22
% from protein85.11
% from carbs85.11
% from fatNutrition Facts
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Jaggery Halwa Nutrients FAQs
Nutrients
- Jaggery Halwa has 20mg of Calcium.
- Jaggery Halwa has 20mg of Sodium, Na.
- Jaggery Halwa has 150mg of Potassium, K.
- Jaggery Halwa has 1mg of Iron.
What is the calorie content of Jaggery Halwa?
A typical serving 1 serving (100 grams) of Jaggery Halwa contains approximately 290 calories.
You can check the exact calorie content by logging Jaggery Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jaggery Halwa have?
The amount of fat in Jaggery Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Jaggery Halwa contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jaggery Halwa have?
The protein content in Jaggery Halwa depends on the ingredients exists in it. On average, 1 serving (100 grams) of Jaggery Halwa contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Jaggery Halwa, Download Nutribit app for healthier you!
How much sugar does a Jaggery Halwa have?
On average, 1 serving (100 grams) contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jaggery Halwa.
How Much carbohydrates (carbs) is in Jaggery Halwa?
The amount of carbohydrates (carbs) in Jaggery Halwa depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jaggery Halwa.
How Much Fiber is in Jaggery Halwa?
Jaggery Halwa contains approximately 1 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jaggery Halwa for healthier you!
What vitamins and minerals are in a Jaggery Halwa?
Jaggery Halwa contains following minerals:
General
Does Jaggery Halwa contain caffeine?
Jaggery Halwa does not contain any caffeine.
Does Jaggery Halwa contain alcohol?
Jaggery Halwa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jaggery Halwa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jaggery Halwa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jaggery Halwa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jaggery Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jaggery Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jaggery Halwa for free?
Yes! Since Jaggery Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jaggery Halwa with water tracking feature?
Nutribit automatically calculates the water content of Jaggery Halwa and adds it to your daily hydration log. Simply log Jaggery Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jaggery Halwa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jaggery Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jaggery Halwa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jaggery Halwa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jaggery Halwa
Total Carbohydrates in Jaggery Halwa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jaggery Halwa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jaggery Halwa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jaggery Halwa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jaggery Halwa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jaggery Halwa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jaggery Halwa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jaggery Halwa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jaggery Halwa aids weight management by helping you feel full longer.
Fiber-rich carbs from Jaggery Halwa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jaggery Halwa enhances brain function and helps improve memory and focus.
Glucose from Jaggery Halwa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jaggery Halwa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jaggery Halwa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jaggery Halwa promotes gut health by feeding beneficial gut bacteria.
Fiber in Jaggery Halwa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jaggery Halwa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jaggery Halwa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jaggery Halwa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jaggery Halwa, help regulate blood pressure and reduce hypertension risk.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Jaggery Halwa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.