Cajun Seafood Bake Casserole aux Fruits de Mer
President's Choice
24.07
% from protein17.59
% from carbs17.59
% from fatNutrition Facts
More items Like Cajun Seafood Bake Casserole aux Fruits de Mer
Seafood Bake, Garlic & Herb
President's Choice
Soupe aux fruits de mer
Common Food
Enchilada aux fruits de mer
Common Food
Pâtes aux fruits de mer
Common Food
Pho aux fruits de mer
Common Food
Marinara aux fruits de mer
Common Food
Paella aux fruits de mer
Common Food
Omelette aux fruits de mer
Common Food
Fruits de mer
Common Food
Soupe coréenne aux fruits de mer
Common Food
Curry panang aux fruits de mer
Common Food
Crêpe coréenne aux fruits de mer
Common Food
Salade de pâtes aux fruits de mer
Common Food
Soupe coréenne aux nouilles épicées aux fruits de mer
Common Food
Salade de fruits de mer
Common Food
Ragoût de fruits de mer
Common Food
100% Jus De Fruits Petillant, Melange De Baies
President's Choice
Uncooked Seafood Lasagna
President's Choice
Seafood Sauce, Mild
President's Choice
Wrap salade de fruits de mer
Common Food
Curry panang de fruits de mer
Common Food
Chicken Broccoli Cheddar Bake
President's Choice
Petits Fruits des Bois
President's Choice
Cajun Seafood Bake Casserole aux Fruits de Mer Nutrients FAQs
Nutrients
- Cajun Seafood Bake Casserole aux Fruits de Mer has 100mg of Calcium.
- Cajun Seafood Bake Casserole aux Fruits de Mer has 1800mg of Sodium, Na.
- Cajun Seafood Bake Casserole aux Fruits de Mer has 600mg of Potassium, K.
- Cajun Seafood Bake Casserole aux Fruits de Mer has 2.25mg of Iron.
What is the calorie content of Cajun Seafood Bake Casserole aux Fruits de Mer?
A typical serving 0.5 tray (255 grams) of Cajun Seafood Bake Casserole aux Fruits de Mer contains approximately 420 calories.
You can check the exact calorie content by logging Cajun Seafood Bake Casserole aux Fruits de Mer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Seafood Bake Casserole aux Fruits de Mer have?
The amount of fat in Cajun Seafood Bake Casserole aux Fruits de Mer depends on the ingredients and preparation method. On average, one serving 0.5 tray (255 grams) of Cajun Seafood Bake Casserole aux Fruits de Mer contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Seafood Bake Casserole aux Fruits de Mer have?
The protein content in Cajun Seafood Bake Casserole aux Fruits de Mer depends on the ingredients exists in it. On average, 0.5 tray (255 grams) of Cajun Seafood Bake Casserole aux Fruits de Mer contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Seafood Bake Casserole aux Fruits de Mer, Download Nutribit app for healthier you!
How much sugar does a Cajun Seafood Bake Casserole aux Fruits de Mer have?
On average, 0.5 tray (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Seafood Bake Casserole aux Fruits de Mer.
How Much carbohydrates (carbs) is in Cajun Seafood Bake Casserole aux Fruits de Mer?
The amount of carbohydrates (carbs) in Cajun Seafood Bake Casserole aux Fruits de Mer depends on its serving size and preparation. On average, 0.5 tray (255 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Seafood Bake Casserole aux Fruits de Mer.
How Much Fiber is in Cajun Seafood Bake Casserole aux Fruits de Mer?
Cajun Seafood Bake Casserole aux Fruits de Mer contains approximately 4 grams of fiber in 0.5 tray (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Seafood Bake Casserole aux Fruits de Mer for healthier you!
What vitamins and minerals are in a Cajun Seafood Bake Casserole aux Fruits de Mer?
Cajun Seafood Bake Casserole aux Fruits de Mer contains following minerals:
General
Does Cajun Seafood Bake Casserole aux Fruits de Mer contain caffeine?
Cajun Seafood Bake Casserole aux Fruits de Mer does not contain any caffeine.
Does Cajun Seafood Bake Casserole aux Fruits de Mer contain alcohol?
Cajun Seafood Bake Casserole aux Fruits de Mer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Seafood Bake Casserole aux Fruits de Mer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Seafood Bake Casserole aux Fruits de Mer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Seafood Bake Casserole aux Fruits de Mer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Seafood Bake Casserole aux Fruits de Mer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Seafood Bake Casserole aux Fruits de Mer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Seafood Bake Casserole aux Fruits de Mer for free?
Yes! Since Cajun Seafood Bake Casserole aux Fruits de Mer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Seafood Bake Casserole aux Fruits de Mer with water tracking feature?
Nutribit automatically calculates the water content of Cajun Seafood Bake Casserole aux Fruits de Mer and adds it to your daily hydration log. Simply log Cajun Seafood Bake Casserole aux Fruits de Mer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Seafood Bake Casserole aux Fruits de Mer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Seafood Bake Casserole aux Fruits de Mer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Seafood Bake Casserole aux Fruits de Mer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Seafood Bake Casserole aux Fruits de Mer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Seafood Bake Casserole aux Fruits de Mer
Protein in Cajun Seafood Bake Casserole aux Fruits de Mer supports building and repairing tissues.
Builds and repairs tissues in Cajun Seafood Bake Casserole aux Fruits de Mer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Seafood Bake Casserole aux Fruits de Mer supports immune function.
Supports immune function in Cajun Seafood Bake Casserole aux Fruits de Mer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Seafood Bake Casserole aux Fruits de Mer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Seafood Bake Casserole aux Fruits de Mer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Seafood Bake Casserole aux Fruits de Mer provides energy.
Provides energy in Cajun Seafood Bake Casserole aux Fruits de Mer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Seafood Bake Casserole aux Fruits de Mer supports muscle growth and strength.
Supports muscle growth and strength in Cajun Seafood Bake Casserole aux Fruits de Mer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Seafood Bake Casserole aux Fruits de Mer helps in weight management.
Helps in weight management in Cajun Seafood Bake Casserole aux Fruits de Mer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Seafood Bake Casserole aux Fruits de Mer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Seafood Bake Casserole aux Fruits de Mer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Seafood Bake Casserole aux Fruits de Mer supports bone health.
Supports bone health in Cajun Seafood Bake Casserole aux Fruits de Mer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Seafood Bake Casserole aux Fruits de Mer improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Seafood Bake Casserole aux Fruits de Mer is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Seafood Bake Casserole aux Fruits de Mer regulates blood sugar levels.
Regulates blood sugar levels in Cajun Seafood Bake Casserole aux Fruits de Mer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cajun Seafood Bake Casserole aux Fruits de Mer supports fluid balance.
Maintains Fluid Balance in Cajun Seafood Bake Casserole aux Fruits de Mer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Seafood Bake Casserole aux Fruits de Mer supports nerve function.
Supports Nerve Function in Cajun Seafood Bake Casserole aux Fruits de Mer helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Seafood Bake Casserole aux Fruits de Mer helps regulate blood pressure.
Regulates Blood Pressure in Cajun Seafood Bake Casserole aux Fruits de Mer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Seafood Bake Casserole aux Fruits de Mer supports muscle function.
Aids Muscle Function in Cajun Seafood Bake Casserole aux Fruits de Mer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Seafood Bake Casserole aux Fruits de Mer aids nutrient absorption.
Improves Nutrient Absorption in Cajun Seafood Bake Casserole aux Fruits de Mer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Seafood Bake Casserole aux Fruits de Mer helps balance pH levels.
Balances pH Levels in Cajun Seafood Bake Casserole aux Fruits de Mer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Seafood Bake Casserole aux Fruits de Mer supports bone health.
Supports Bone Health in Cajun Seafood Bake Casserole aux Fruits de Mer helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 0.5 tray Cajun Seafood Bake Casserole aux Fruits de Mer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.