Kale Slaw
President's Choice
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Kale Slaw Nutrients FAQs
Nutrients
- Vitamin A:Kale Slaw has 750 IU of Vitamin A.
- Vitamin C:Kale Slaw has 60 mg of Vitamin C.
- Kale Slaw has 40mg of Calcium.
- Kale Slaw has 25mg of Sodium, Na.
- Kale Slaw has 1.08mg of Iron.
What is the calorie content of Kale Slaw?
A typical serving 0.25 bag (85 grams) of Kale Slaw contains approximately 30 calories.
You can check the exact calorie content by logging Kale Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Slaw have?
The amount of fat in Kale Slaw depends on the ingredients and preparation method. On average, one serving 0.25 bag (85 grams) of Kale Slaw contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Slaw have?
The protein content in Kale Slaw depends on the ingredients exists in it. On average, 0.25 bag (85 grams) of Kale Slaw contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Slaw, Download Nutribit app for healthier you!
How much sugar does a Kale Slaw have?
On average, 0.25 bag (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Slaw.
How Much carbohydrates (carbs) is in Kale Slaw?
The amount of carbohydrates (carbs) in Kale Slaw depends on its serving size and preparation. On average, 0.25 bag (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Slaw.
How Much Fiber is in Kale Slaw?
Kale Slaw contains approximately 2 grams of fiber in 0.25 bag (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Slaw for healthier you!
What vitamins and minerals are in a Kale Slaw?
Vitamins in Kale Slaw:
Kale Slaw contains following minerals:
General
Does Kale Slaw contain caffeine?
Kale Slaw does not contain any caffeine.
Does Kale Slaw contain alcohol?
Kale Slaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Slaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Slaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Slaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Slaw for free?
Yes! Since Kale Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Slaw with water tracking feature?
Nutribit automatically calculates the water content of Kale Slaw and adds it to your daily hydration log. Simply log Kale Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale Slaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Slaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Slaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Slaw
Vitamin A in Kale Slaw supports eye health.
Vitamin A in Kale Slaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kale Slaw boosts immune function.
Vitamin A in Kale Slaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kale Slaw promotes healthy skin.
Vitamin A in Kale Slaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kale Slaw enhances reproductive health.
Vitamin A in Kale Slaw plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kale Slaw supports bone health.
Vitamin A in Kale Slaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kale Slaw reduces the risk of certain cancers.
Vitamin A in Kale Slaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kale Slaw promotes healthy development during pregnancy.
Vitamin A in Kale Slaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kale Slaw maintains healthy mucous membranes.
Vitamin A in Kale Slaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kale Slaw improves wound healing.
Vitamin A in Kale Slaw promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kale Slaw may reduce the risk of macular degeneration.
Vitamin A in Kale Slaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 0.25 bag Kale Slaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.