Crispy Kale Slaw
Whole Foods Market
22.22
% from protein77.78
% from carbs77.78
% from fatNutrition Facts
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Crispy Kale Slaw Nutrients FAQs
Nutrients
- Vitamin A:Crispy Kale Slaw has 7000 IU of Vitamin A.
- Vitamin C:Crispy Kale Slaw has 54 mg of Vitamin C.
- Crispy Kale Slaw has 78mg of Calcium.
- Crispy Kale Slaw has 35mg of Sodium, Na.
- Crispy Kale Slaw has 0.72mg of Iron.
What is the calorie content of Crispy Kale Slaw?
A typical serving 1 cup (85 grams) of Crispy Kale Slaw contains approximately 35 calories.
You can check the exact calorie content by logging Crispy Kale Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Kale Slaw have?
The amount of fat in Crispy Kale Slaw depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Crispy Kale Slaw contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Kale Slaw have?
The protein content in Crispy Kale Slaw depends on the ingredients exists in it. On average, 1 cup (85 grams) of Crispy Kale Slaw contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Kale Slaw, Download Nutribit app for healthier you!
How much sugar does a Crispy Kale Slaw have?
On average, 1 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Kale Slaw.
How Much carbohydrates (carbs) is in Crispy Kale Slaw?
The amount of carbohydrates (carbs) in Crispy Kale Slaw depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Kale Slaw.
How Much Fiber is in Crispy Kale Slaw?
Crispy Kale Slaw contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Kale Slaw for healthier you!
What vitamins and minerals are in a Crispy Kale Slaw?
Vitamins in Crispy Kale Slaw:
Crispy Kale Slaw contains following minerals:
General
Does Crispy Kale Slaw contain caffeine?
Crispy Kale Slaw does not contain any caffeine.
Does Crispy Kale Slaw contain alcohol?
Crispy Kale Slaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Kale Slaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Kale Slaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Kale Slaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Kale Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Kale Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Kale Slaw for free?
Yes! Since Crispy Kale Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Kale Slaw with water tracking feature?
Nutribit automatically calculates the water content of Crispy Kale Slaw and adds it to your daily hydration log. Simply log Crispy Kale Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Kale Slaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Kale Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Kale Slaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Kale Slaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Kale Slaw
Vitamin A in Crispy Kale Slaw supports eye health.
Vitamin A in Crispy Kale Slaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crispy Kale Slaw boosts immune function.
Vitamin A in Crispy Kale Slaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crispy Kale Slaw promotes healthy skin.
Vitamin A in Crispy Kale Slaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crispy Kale Slaw enhances reproductive health.
Vitamin A in Crispy Kale Slaw plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crispy Kale Slaw supports bone health.
Vitamin A in Crispy Kale Slaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Crispy Kale Slaw reduces the risk of certain cancers.
Vitamin A in Crispy Kale Slaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crispy Kale Slaw promotes healthy development during pregnancy.
Vitamin A in Crispy Kale Slaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crispy Kale Slaw maintains healthy mucous membranes.
Vitamin A in Crispy Kale Slaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crispy Kale Slaw improves wound healing.
Vitamin A in Crispy Kale Slaw promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crispy Kale Slaw may reduce the risk of macular degeneration.
Vitamin A in Crispy Kale Slaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 1 cup Crispy Kale Slaw
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.