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Sides Orzo with Beans and Goat Cheese

President's Choice

120

kcal Energy

58.3%

% from carbs

16.2%

% from protein

25.5%

% from fats

In 114 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g
Calories
120

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 1.5 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 220 mg
4.7%
Total Carbohydrates 18 g
6.5%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 5 g
10%
Iron 1.08 mg
6%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 30 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sides Orzo with Beans and Goat Cheese

Nutrients

What is the calorie content of Sides Orzo with Beans and Goat Cheese?

A typical serving 0.25 bag of Sides Orzo with Beans and Goat Cheese (114 grams) contains approximately 120 calories. You can check the exact calorie content by logging Sides Orzo with Beans and Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sides Orzo with Beans and Goat Cheese have?

The amount of fat in Sides Orzo with Beans and Goat Cheese depends on the ingredients and preparation method. On average, one serving 0.25 bag (114 grams) of Sides Orzo with Beans and Goat Cheese contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sides Orzo with Beans and Goat Cheese have?

The protein content in Sides Orzo with Beans and Goat Cheese depends on the ingredients exists in it. On average, 0.25 bag of Sides Orzo with Beans and Goat Cheese (about 114 grams) contains approximately 5 grams of protein.

Is Sides Orzo with Beans and Goat Cheese a good source of protein?

The protein content in Sides Orzo with Beans and Goat Cheese depends on the ingredients exists in it. On average, 0.25 bag of Sides Orzo with Beans and Goat Cheese (about 114 grams) contains approximately 5 grams of protein.

How much sugar does a Sides Orzo with Beans and Goat Cheese have?

On average, 0.25 bag (about 114 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sides Orzo with Beans and Goat Cheese contain added sugar?

On average, 0.25 bag (about 114 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sides Orzo with Beans and Goat Cheese?

On average, 0.25 bag (about 114 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Sides Orzo with Beans and Goat Cheese?

Sides Orzo with Beans and Goat Cheese contains approximately 5 grams of fiber in 0.25 bag (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sides Orzo with Beans and Goat Cheese?

Sides Orzo with Beans and Goat Cheese contains approximately 5 grams of fiber in 0.25 bag (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sides Orzo with Beans and Goat Cheese suitable for vegans?

Sides Orzo with Beans and Goat Cheese contains approximately 5 grams of fiber in 0.25 bag (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sides Orzo with Beans and Goat Cheese contain caffeine?

Sides Orzo with Beans and Goat Cheese contains approximately 5 grams of fiber in 0.25 bag (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sides Orzo with Beans and Goat Cheese contain alcohol?

Sides Orzo with Beans and Goat Cheese contains approximately 5 grams of fiber in 0.25 bag (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sides Orzo with Beans and Goat Cheese healthier?

Sides Orzo with Beans and Goat Cheese contains approximately 5 grams of fiber in 0.25 bag (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sides Orzo with Beans and Goat Cheese in Nutribit?

Sides Orzo with Beans and Goat Cheese contains approximately 5 grams of fiber in 0.25 bag (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sides Orzo with Beans and Goat Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides Orzo with Beans and Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sides Orzo with Beans and Goat Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sides Orzo with Beans and Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides Orzo with Beans and Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sides Orzo with Beans and Goat Cheese for free?

Yes! Since Sides Orzo with Beans and Goat Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sides Orzo with Beans and Goat Cheese with water tracking feature?

Nutribit automatically calculates the water content of Sides Orzo with Beans and Goat Cheese and adds it to your daily hydration log. Simply log Sides Orzo with Beans and Goat Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sides Orzo with Beans and Goat Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sides Orzo with Beans and Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sides Orzo with Beans and Goat Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sides Orzo with Beans and Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!