Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cheesy Omelette

Jenny Craig

210

kcal Energy

48.4%

% from carbs

22.3%

% from protein

29.3%

% from fats

In 204 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 204 g
Calories
210

% Daily Value

Total Fat 7 g
10.8%
Saturated 3 g
15%
Trans Fats 0.1 g
Cholesterol 15 mg
5%
Sodium, Na 470 mg
20.4%
Total Carbohydrates 26 g
9.5%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 12 g
24%
Iron 1.44 mg
8%
Calcium, Ca 195 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheesy Omelette

Nutrients

What is the calorie content of Cheesy Omelette?

A typical serving 1 Package of Cheesy Omelette (204 grams) contains approximately 210 calories. You can check the exact calorie content by logging Cheesy Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Omelette have?

The amount of fat in Cheesy Omelette depends on the ingredients and preparation method. On average, one serving 1 Package (204 grams) of Cheesy Omelette contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Omelette have?

The protein content in Cheesy Omelette depends on the ingredients exists in it. On average, 1 Package of Cheesy Omelette (about 204 grams) contains approximately 12 grams of protein.

Is Cheesy Omelette a good source of protein?

The protein content in Cheesy Omelette depends on the ingredients exists in it. On average, 1 Package of Cheesy Omelette (about 204 grams) contains approximately 12 grams of protein.

How much sugar does a Cheesy Omelette have?

On average, 1 Package (about 204 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheesy Omelette contain added sugar?

On average, 1 Package (about 204 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheesy Omelette?

On average, 1 Package (about 204 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Cheesy Omelette?

Cheesy Omelette contains approximately 3 grams of fiber in 1 Package (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheesy Omelette?

Cheesy Omelette contains approximately 3 grams of fiber in 1 Package (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheesy Omelette suitable for vegans?

Cheesy Omelette contains approximately 3 grams of fiber in 1 Package (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesy Omelette contain caffeine?

Cheesy Omelette contains approximately 3 grams of fiber in 1 Package (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesy Omelette contain alcohol?

Cheesy Omelette contains approximately 3 grams of fiber in 1 Package (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheesy Omelette healthier?

Cheesy Omelette contains approximately 3 grams of fiber in 1 Package (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheesy Omelette in Nutribit?

Cheesy Omelette contains approximately 3 grams of fiber in 1 Package (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Omelette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Omelette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Omelette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Omelette for free?

Yes! Since Cheesy Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Omelette with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Omelette and adds it to your daily hydration log. Simply log Cheesy Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Omelette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Omelette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Omelette data can be accessed offline in the Nutribit app anytime anywhere!