Breakfast, Florentine Omelet
South Beach Diet
42.38
% from protein15.89
% from carbs15.89
% from fatNutrition Facts
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Breakfast, Florentine Omelet Nutrients FAQs
Nutrients
- Vitamin A:Breakfast, Florentine Omelet has 1000 IU of Vitamin A.
- Breakfast, Florentine Omelet has 130mg of Calcium.
- Breakfast, Florentine Omelet has 280mg of Sodium, Na.
- Breakfast, Florentine Omelet has 0.36mg of Iron.
What is the calorie content of Breakfast, Florentine Omelet?
A typical serving 1 package (77 grams) of Breakfast, Florentine Omelet contains approximately 80 calories.
You can check the exact calorie content by logging Breakfast, Florentine Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast, Florentine Omelet have?
The amount of fat in Breakfast, Florentine Omelet depends on the ingredients and preparation method. On average, one serving 1 package (77 grams) of Breakfast, Florentine Omelet contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast, Florentine Omelet have?
The protein content in Breakfast, Florentine Omelet depends on the ingredients exists in it. On average, 1 package (77 grams) of Breakfast, Florentine Omelet contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast, Florentine Omelet, Download Nutribit app for healthier you!
How much sugar does a Breakfast, Florentine Omelet have?
On average, 1 package (77 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast, Florentine Omelet.
How Much carbohydrates (carbs) is in Breakfast, Florentine Omelet?
The amount of carbohydrates (carbs) in Breakfast, Florentine Omelet depends on its serving size and preparation. On average, 1 package (77 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast, Florentine Omelet.
How Much Fiber is in Breakfast, Florentine Omelet?
Breakfast, Florentine Omelet contains approximately 0.5 grams of fiber in 1 package (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast, Florentine Omelet for healthier you!
What vitamins and minerals are in a Breakfast, Florentine Omelet?
Vitamins in Breakfast, Florentine Omelet:
Breakfast, Florentine Omelet contains following minerals:
General
Does Breakfast, Florentine Omelet contain caffeine?
Breakfast, Florentine Omelet does not contain any caffeine.
Does Breakfast, Florentine Omelet contain alcohol?
Breakfast, Florentine Omelet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast, Florentine Omelet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast, Florentine Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast, Florentine Omelet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast, Florentine Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast, Florentine Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast, Florentine Omelet for free?
Yes absolutely, Since Breakfast, Florentine Omelet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast, Florentine Omelet with water tracking feature?
Breakfast, Florentine Omelet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breakfast, Florentine Omelet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast, Florentine Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast, Florentine Omelet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast, Florentine Omelet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast, Florentine Omelet
Protein and Vitamin A in Breakfast, Florentine Omelet supports bone health.
Protein in Breakfast, Florentine Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Breakfast, Florentine Omelet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Breakfast, Florentine Omelet supports building and repairing tissues.
Builds and repairs tissues in Breakfast, Florentine Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast, Florentine Omelet supports immune function.
Supports immune function in Breakfast, Florentine Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast, Florentine Omelet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast, Florentine Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast, Florentine Omelet provides energy.
Provides energy in Breakfast, Florentine Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast, Florentine Omelet supports muscle growth and strength.
Supports muscle growth and strength in Breakfast, Florentine Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast, Florentine Omelet helps in weight management.
Helps in weight management in Breakfast, Florentine Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast, Florentine Omelet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast, Florentine Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast, Florentine Omelet improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast, Florentine Omelet is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast, Florentine Omelet regulates blood sugar levels.
Regulates blood sugar levels in Breakfast, Florentine Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Breakfast, Florentine Omelet supports eye health.
Vitamin A in Breakfast, Florentine Omelet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Breakfast, Florentine Omelet boosts immune function.
Vitamin A in Breakfast, Florentine Omelet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Breakfast, Florentine Omelet promotes healthy skin.
Vitamin A in Breakfast, Florentine Omelet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Breakfast, Florentine Omelet enhances reproductive health.
Vitamin A in Breakfast, Florentine Omelet plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Breakfast, Florentine Omelet reduces the risk of certain cancers.
Vitamin A in Breakfast, Florentine Omelet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Breakfast, Florentine Omelet promotes healthy development during pregnancy.
Vitamin A in Breakfast, Florentine Omelet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Breakfast, Florentine Omelet maintains healthy mucous membranes.
Vitamin A in Breakfast, Florentine Omelet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Breakfast, Florentine Omelet improves wound healing.
Vitamin A in Breakfast, Florentine Omelet promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Breakfast, Florentine Omelet may reduce the risk of macular degeneration.
Vitamin A in Breakfast, Florentine Omelet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 80 calories?
The amount of exercise required to burn off 1 package Breakfast, Florentine Omelet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.