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Ham & Potato Egg Scramble

Live Well. Cook Less

250

kcal Energy

38.1%

% from carbs

33.3%

% from protein

28.6%

% from fats

In 277 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 277 g
Calories
250

% Daily Value

Total Fat 8 g
12.3%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 220 mg
73.3%
Sodium, Na 480 mg
20.9%
Potassium, K 620 mg
13.2%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 21 g
42%
Iron 1.7 mg
9.4%
Vitamin D (D2 + D3), International Units 48 IU
Vitamin D (D2 + D3) 1.2 UG
Calcium, Ca 110 mg
Iron, Fe 1.7 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Potato Egg Scramble

Nutrients

What is the calorie content of Ham & Potato Egg Scramble?

A typical serving 1 each of Ham & Potato Egg Scramble (277 grams) contains approximately 250 calories. You can check the exact calorie content by logging Ham & Potato Egg Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham & Potato Egg Scramble have?

The amount of fat in Ham & Potato Egg Scramble depends on the ingredients and preparation method. On average, one serving 1 each (277 grams) of Ham & Potato Egg Scramble contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham & Potato Egg Scramble have?

The protein content in Ham & Potato Egg Scramble depends on the ingredients exists in it. On average, 1 each of Ham & Potato Egg Scramble (about 277 grams) contains approximately 21 grams of protein.

Is Ham & Potato Egg Scramble a good source of protein?

The protein content in Ham & Potato Egg Scramble depends on the ingredients exists in it. On average, 1 each of Ham & Potato Egg Scramble (about 277 grams) contains approximately 21 grams of protein.

How much sugar does a Ham & Potato Egg Scramble have?

On average, 1 each (about 277 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham & Potato Egg Scramble contain added sugar?

On average, 1 each (about 277 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham & Potato Egg Scramble?

On average, 1 each (about 277 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Ham & Potato Egg Scramble?

Ham & Potato Egg Scramble contains approximately 3 grams of fiber in 1 each (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham & Potato Egg Scramble?

Ham & Potato Egg Scramble contains approximately 3 grams of fiber in 1 each (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham & Potato Egg Scramble suitable for vegans?

Ham & Potato Egg Scramble contains approximately 3 grams of fiber in 1 each (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham & Potato Egg Scramble contain caffeine?

Ham & Potato Egg Scramble contains approximately 3 grams of fiber in 1 each (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham & Potato Egg Scramble contain alcohol?

Ham & Potato Egg Scramble contains approximately 3 grams of fiber in 1 each (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham & Potato Egg Scramble healthier?

Ham & Potato Egg Scramble contains approximately 3 grams of fiber in 1 each (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham & Potato Egg Scramble in Nutribit?

Ham & Potato Egg Scramble contains approximately 3 grams of fiber in 1 each (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham & Potato Egg Scramble?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Potato Egg Scramble and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham & Potato Egg Scramble quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham & Potato Egg Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Potato Egg Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham & Potato Egg Scramble for free?

Yes! Since Ham & Potato Egg Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham & Potato Egg Scramble with water tracking feature?

Nutribit automatically calculates the water content of Ham & Potato Egg Scramble and adds it to your daily hydration log. Simply log Ham & Potato Egg Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham & Potato Egg Scramble as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Potato Egg Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham & Potato Egg Scramble nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham & Potato Egg Scramble data can be accessed offline in the Nutribit app anytime anywhere!