Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet
South Beach Diet
32.73
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet Nutrients FAQs
Nutrients
- Vitamin D:Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet has 40 IU of Vitamin D.
- Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet has 225mg of Calcium.
- Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet has 210mg of Sodium, Na.
- Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet has 284mg of Potassium, K.
- Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet has 1mg of Iron.
What is the calorie content of Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet?
A typical serving 1 package (128 grams) of Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet contains approximately 110 calories.
You can check the exact calorie content by logging Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet have?
The amount of fat in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet depends on the ingredients and preparation method. On average, one serving 1 package (128 grams) of Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet have?
The protein content in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet depends on the ingredients exists in it. On average, 1 package (128 grams) of Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet, Download Nutribit app for healthier you!
How much sugar does a Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet have?
On average, 1 package (128 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet.
How Much carbohydrates (carbs) is in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet?
The amount of carbohydrates (carbs) in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet depends on its serving size and preparation. On average, 1 package (128 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet.
How Much Fiber is in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet?
Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet contains approximately 1 grams of fiber in 1 package (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet for healthier you!
What vitamins and minerals are in a Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet?
Vitamins in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet:
Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet contains following minerals:
General
Does Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet contain caffeine?
Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet does not contain any caffeine.
Does Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet contain alcohol?
Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet for free?
Yes! Since Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet with water tracking feature?
Nutribit automatically calculates the water content of Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet and adds it to your daily hydration log. Simply log Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet
Protein in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet supports building and repairing tissues.
Builds and repairs tissues in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet supports immune function.
Supports immune function in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet provides energy.
Provides energy in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet supports muscle growth and strength.
Supports muscle growth and strength in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet helps in weight management.
Helps in weight management in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet supports bone health.
Supports bone health in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet regulates blood sugar levels.
Regulates blood sugar levels in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet supports bone health.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet supports muscle function.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet supports heart health.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet supports nerve transmission.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet supports blood clotting.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet supports hormonal secretion.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet supports weight management.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet supports dental health.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet supports blood pressure regulation.
Calcium in Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 package Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.