Edamame Chicken
South Beach Diet
31.72
% from protein40.53
% from carbs40.53
% from fatNutrition Facts
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Edamame Chicken Nutrients FAQs
Nutrients
- Vitamin A:Edamame Chicken has 1000 IU of Vitamin A.
- Vitamin C:Edamame Chicken has 24 mg of Vitamin C.
- Edamame Chicken has 52mg of Calcium.
- Edamame Chicken has 420mg of Sodium, Na.
- Edamame Chicken has 1.8mg of Iron.
What is the calorie content of Edamame Chicken?
A typical serving 1 package (198 grams) of Edamame Chicken contains approximately 210 calories.
You can check the exact calorie content by logging Edamame Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame Chicken have?
The amount of fat in Edamame Chicken depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Edamame Chicken contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame Chicken have?
The protein content in Edamame Chicken depends on the ingredients exists in it. On average, 1 package (198 grams) of Edamame Chicken contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame Chicken, Download Nutribit app for healthier you!
How much sugar does a Edamame Chicken have?
On average, 1 package (198 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Chicken.
How Much carbohydrates (carbs) is in Edamame Chicken?
The amount of carbohydrates (carbs) in Edamame Chicken depends on its serving size and preparation. On average, 1 package (198 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame Chicken.
How Much Fiber is in Edamame Chicken?
Edamame Chicken contains approximately 5 grams of fiber in 1 package (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Chicken for healthier you!
What vitamins and minerals are in a Edamame Chicken?
Vitamins in Edamame Chicken:
Edamame Chicken contains following minerals:
General
Does Edamame Chicken contain caffeine?
Edamame Chicken does not contain any caffeine.
Does Edamame Chicken contain alcohol?
Edamame Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame Chicken for free?
Yes! Since Edamame Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame Chicken with water tracking feature?
Nutribit automatically calculates the water content of Edamame Chicken and adds it to your daily hydration log. Simply log Edamame Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame Chicken
Protein and Vitamin A in Edamame Chicken supports bone health.
Protein in Edamame Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Edamame Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Edamame Chicken supports building and repairing tissues.
Builds and repairs tissues in Edamame Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame Chicken supports immune function.
Supports immune function in Edamame Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame Chicken provides energy.
Provides energy in Edamame Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame Chicken supports muscle growth and strength.
Supports muscle growth and strength in Edamame Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame Chicken helps in weight management.
Helps in weight management in Edamame Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Edamame Chicken regulates blood sugar levels.
Regulates blood sugar levels in Edamame Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Edamame Chicken supports digestion.
Fiber in Edamame Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Edamame Chicken supports heart health.
Soluble fiber in Edamame Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Edamame Chicken aids in weight management.
Fiber-rich foods in Edamame Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Edamame Chicken regulates blood sugar.
Fiber in Edamame Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Edamame Chicken promotes gut health.
Fiber in Edamame Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Edamame Chicken lowers the risk of colon cancer.
A high-fiber diet from Edamame Chicken is linked to a reduced risk of colon cancer.
Fiber in Edamame Chicken improves skin health.
Fiber in Edamame Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Edamame Chicken helps lower blood pressure.
Adequate fiber in Edamame Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Edamame Chicken boosts immune function.
Fiber in Edamame Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Edamame Chicken reduces the risk of type 2 diabetes.
Fiber in Edamame Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Edamame Chicken supports eye health.
Vitamin A in Edamame Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Edamame Chicken boosts immune function.
Vitamin A in Edamame Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Edamame Chicken promotes healthy skin.
Vitamin A in Edamame Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Edamame Chicken enhances reproductive health.
Vitamin A in Edamame Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Edamame Chicken reduces the risk of certain cancers.
Vitamin A in Edamame Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Edamame Chicken promotes healthy development during pregnancy.
Vitamin A in Edamame Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Edamame Chicken maintains healthy mucous membranes.
Vitamin A in Edamame Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Edamame Chicken improves wound healing.
Vitamin A in Edamame Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Edamame Chicken may reduce the risk of macular degeneration.
Vitamin A in Edamame Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Edamame Chicken supports fluid balance.
Maintains Fluid Balance in Edamame Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Edamame Chicken supports nerve function.
Supports Nerve Function in Edamame Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Edamame Chicken helps regulate blood pressure.
Regulates Blood Pressure in Edamame Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Edamame Chicken supports muscle function.
Aids Muscle Function in Edamame Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Edamame Chicken aids nutrient absorption.
Improves Nutrient Absorption in Edamame Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Edamame Chicken helps balance pH levels.
Balances pH Levels in Edamame Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Edamame Chicken supports bone health.
Supports Bone Health in Edamame Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Edamame Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.