Edamame Chicken
South Beach Diet
Total Energy
210
kcal
% from carbs
% from protein
% from fats
In 198 g
% daily value
Total Fat
7g
10.8%
Saturated
0.5g
2.5%
Cholesterol
25mg
8.3%
Sodium, Na
420mg
18.3%
Total Carbohydrates
23g
8.4%
Fiber
5g
17.9%
Sugars
6g
12%
Protein
18g
36%
Calcium, Ca
52mg
Iron, Fe
1.8mg
Vitamin A, IU
1000IU
Vitamin C, total ascorbic acid
24mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Edamame Chicken
How Many Calories Are in Edamame Chicken?
How Many Calories Are in Edamame Chicken?
How Much Fat Is in Edamame Chicken?
How Much Fat Is in Edamame Chicken?
How Much Protein is in Edamame Chicken?
How Much Protein is in Edamame Chicken?
How Much Sugar is in Edamame Chicken?
How Much Sugar is in Edamame Chicken?
How Much carbohydrates (carbs) is in Edamame Chicken?
How Much carbohydrates (carbs) is in Edamame Chicken?
How Much Fiber is in Edamame Chicken?
How Much Fiber is in Edamame Chicken?
Other items you may find helpful
How to burn 210 calories?
The amount of exercise required to burn off 1 package Edamame Chicken
Set Your Weight
6,650 steps
Average 2.3 ft stride
57 mins walk
5 km/hr or 3 mph
20 mins run
9 km/hr or 6 mph
50 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.