Shirred Eggs with Wild Mushroom Hash
South Beach Diet
37.7
% from protein29.32
% from carbs29.32
% from fatNutrition Facts
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Shirred Eggs with Wild Mushroom Hash Nutrients FAQs
Nutrients
- Vitamin A:Shirred Eggs with Wild Mushroom Hash has 200 IU of Vitamin A.
- Vitamin C:Shirred Eggs with Wild Mushroom Hash has 3.6 mg of Vitamin C.
- Shirred Eggs with Wild Mushroom Hash has 104mg of Calcium.
- Shirred Eggs with Wild Mushroom Hash has 190mg of Sodium, Na.
- Shirred Eggs with Wild Mushroom Hash has 0.72mg of Iron.
What is the calorie content of Shirred Eggs with Wild Mushroom Hash?
A typical serving 4 oz (113 grams) of Shirred Eggs with Wild Mushroom Hash contains approximately 90 calories.
You can check the exact calorie content by logging Shirred Eggs with Wild Mushroom Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shirred Eggs with Wild Mushroom Hash have?
The amount of fat in Shirred Eggs with Wild Mushroom Hash depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Shirred Eggs with Wild Mushroom Hash contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shirred Eggs with Wild Mushroom Hash have?
The protein content in Shirred Eggs with Wild Mushroom Hash depends on the ingredients exists in it. On average, 4 oz (113 grams) of Shirred Eggs with Wild Mushroom Hash contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Shirred Eggs with Wild Mushroom Hash, Download Nutribit app for healthier you!
How much sugar does a Shirred Eggs with Wild Mushroom Hash have?
On average, 4 oz (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shirred Eggs with Wild Mushroom Hash.
How Much carbohydrates (carbs) is in Shirred Eggs with Wild Mushroom Hash?
The amount of carbohydrates (carbs) in Shirred Eggs with Wild Mushroom Hash depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shirred Eggs with Wild Mushroom Hash.
How Much Fiber is in Shirred Eggs with Wild Mushroom Hash?
Shirred Eggs with Wild Mushroom Hash contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shirred Eggs with Wild Mushroom Hash for healthier you!
What vitamins and minerals are in a Shirred Eggs with Wild Mushroom Hash?
Vitamins in Shirred Eggs with Wild Mushroom Hash:
Shirred Eggs with Wild Mushroom Hash contains following minerals:
General
Does Shirred Eggs with Wild Mushroom Hash contain caffeine?
Shirred Eggs with Wild Mushroom Hash does not contain any caffeine.
Does Shirred Eggs with Wild Mushroom Hash contain alcohol?
Shirred Eggs with Wild Mushroom Hash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shirred Eggs with Wild Mushroom Hash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shirred Eggs with Wild Mushroom Hash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shirred Eggs with Wild Mushroom Hash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shirred Eggs with Wild Mushroom Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shirred Eggs with Wild Mushroom Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shirred Eggs with Wild Mushroom Hash for free?
Yes! Since Shirred Eggs with Wild Mushroom Hash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shirred Eggs with Wild Mushroom Hash with water tracking feature?
Nutribit automatically calculates the water content of Shirred Eggs with Wild Mushroom Hash and adds it to your daily hydration log. Simply log Shirred Eggs with Wild Mushroom Hash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shirred Eggs with Wild Mushroom Hash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shirred Eggs with Wild Mushroom Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shirred Eggs with Wild Mushroom Hash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shirred Eggs with Wild Mushroom Hash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shirred Eggs with Wild Mushroom Hash
Protein in Shirred Eggs with Wild Mushroom Hash supports building and repairing tissues.
Builds and repairs tissues in Shirred Eggs with Wild Mushroom Hash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shirred Eggs with Wild Mushroom Hash supports immune function.
Supports immune function in Shirred Eggs with Wild Mushroom Hash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shirred Eggs with Wild Mushroom Hash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shirred Eggs with Wild Mushroom Hash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shirred Eggs with Wild Mushroom Hash provides energy.
Provides energy in Shirred Eggs with Wild Mushroom Hash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shirred Eggs with Wild Mushroom Hash supports muscle growth and strength.
Supports muscle growth and strength in Shirred Eggs with Wild Mushroom Hash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shirred Eggs with Wild Mushroom Hash helps in weight management.
Helps in weight management in Shirred Eggs with Wild Mushroom Hash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shirred Eggs with Wild Mushroom Hash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shirred Eggs with Wild Mushroom Hash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shirred Eggs with Wild Mushroom Hash supports bone health.
Supports bone health in Shirred Eggs with Wild Mushroom Hash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shirred Eggs with Wild Mushroom Hash improves skin, hair, and nails.
Improves skin, hair, and nails in Shirred Eggs with Wild Mushroom Hash is essential for the health and growth of hair, skin, and nails.
Protein in Shirred Eggs with Wild Mushroom Hash regulates blood sugar levels.
Regulates blood sugar levels in Shirred Eggs with Wild Mushroom Hash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 4 oz Shirred Eggs with Wild Mushroom Hash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.