Premium Sandwiches, Ovengold Turkey & Vermont Cheddar
Boar's Head
32.89
% from protein36.07
% from carbs36.07
% from fatNutrition Facts
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Premium Sandwiches, Ovengold Turkey & Vermont Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Premium Sandwiches, Ovengold Turkey & Vermont Cheddar has 1500 IU of Vitamin A.
- Vitamin C:Premium Sandwiches, Ovengold Turkey & Vermont Cheddar has 6 mg of Vitamin C.
- Premium Sandwiches, Ovengold Turkey & Vermont Cheddar has 325mg of Calcium.
- Premium Sandwiches, Ovengold Turkey & Vermont Cheddar has 1170mg of Sodium, Na.
- Premium Sandwiches, Ovengold Turkey & Vermont Cheddar has 2.7mg of Iron.
What is the calorie content of Premium Sandwiches, Ovengold Turkey & Vermont Cheddar?
A typical serving 0.5 sandwich (206 grams) of Premium Sandwiches, Ovengold Turkey & Vermont Cheddar contains approximately 370 calories.
You can check the exact calorie content by logging Premium Sandwiches, Ovengold Turkey & Vermont Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Sandwiches, Ovengold Turkey & Vermont Cheddar have?
The amount of fat in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (206 grams) of Premium Sandwiches, Ovengold Turkey & Vermont Cheddar contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Sandwiches, Ovengold Turkey & Vermont Cheddar have?
The protein content in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar depends on the ingredients exists in it. On average, 0.5 sandwich (206 grams) of Premium Sandwiches, Ovengold Turkey & Vermont Cheddar contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Sandwiches, Ovengold Turkey & Vermont Cheddar, Download Nutribit app for healthier you!
How much sugar does a Premium Sandwiches, Ovengold Turkey & Vermont Cheddar have?
On average, 0.5 sandwich (206 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Sandwiches, Ovengold Turkey & Vermont Cheddar.
How Much carbohydrates (carbs) is in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar?
The amount of carbohydrates (carbs) in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar depends on its serving size and preparation. On average, 0.5 sandwich (206 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Sandwiches, Ovengold Turkey & Vermont Cheddar.
How Much Fiber is in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar?
Premium Sandwiches, Ovengold Turkey & Vermont Cheddar contains approximately 1 grams of fiber in 0.5 sandwich (206 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Sandwiches, Ovengold Turkey & Vermont Cheddar for healthier you!
What vitamins and minerals are in a Premium Sandwiches, Ovengold Turkey & Vermont Cheddar?
Vitamins in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar:
Premium Sandwiches, Ovengold Turkey & Vermont Cheddar contains following minerals:
General
Does Premium Sandwiches, Ovengold Turkey & Vermont Cheddar contain caffeine?
Premium Sandwiches, Ovengold Turkey & Vermont Cheddar does not contain any caffeine.
Does Premium Sandwiches, Ovengold Turkey & Vermont Cheddar contain alcohol?
Premium Sandwiches, Ovengold Turkey & Vermont Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Sandwiches, Ovengold Turkey & Vermont Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Sandwiches, Ovengold Turkey & Vermont Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Sandwiches, Ovengold Turkey & Vermont Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Sandwiches, Ovengold Turkey & Vermont Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Sandwiches, Ovengold Turkey & Vermont Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Sandwiches, Ovengold Turkey & Vermont Cheddar for free?
Yes! Since Premium Sandwiches, Ovengold Turkey & Vermont Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Sandwiches, Ovengold Turkey & Vermont Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Premium Sandwiches, Ovengold Turkey & Vermont Cheddar and adds it to your daily hydration log. Simply log Premium Sandwiches, Ovengold Turkey & Vermont Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Sandwiches, Ovengold Turkey & Vermont Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Sandwiches, Ovengold Turkey & Vermont Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Sandwiches, Ovengold Turkey & Vermont Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Sandwiches, Ovengold Turkey & Vermont Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Sandwiches, Ovengold Turkey & Vermont Cheddar
Protein and Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports bone health.
Protein in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports building and repairing tissues.
Builds and repairs tissues in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports immune function.
Supports immune function in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar provides energy.
Provides energy in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar helps in weight management.
Helps in weight management in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports eye health.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar boosts immune function.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar promotes healthy skin.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar enhances reproductive health.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar reduces the risk of certain cancers.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar promotes healthy development during pregnancy.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar maintains healthy mucous membranes.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar improves wound healing.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar may reduce the risk of macular degeneration.
Vitamin A in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports bone health.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports muscle function.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports heart health.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports nerve transmission.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports blood clotting.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports hormonal secretion.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports weight management.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports dental health.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports blood pressure regulation.
Calcium in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports fluid balance.
Maintains Fluid Balance in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports nerve function.
Supports Nerve Function in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports muscle function.
Aids Muscle Function in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar helps balance pH levels.
Balances pH Levels in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar supports bone health.
Supports Bone Health in Premium Sandwiches, Ovengold Turkey & Vermont Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 0.5 sandwich Premium Sandwiches, Ovengold Turkey & Vermont Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.