Italian Pasta & Bean Soup

Nature Box

Total Energy

170

kcal

79.1

% from carbs

15.82

% from protein

5.08

% from fats

In 45 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

370mg

16.1%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Pasta & Bean Soup

A typical serving 1 package of Italian Pasta & Bean Soup (45 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Pasta & Bean Soup depends on the ingredients and preparation method. On average, one serving 1 package (45 grams) of Italian Pasta & Bean Soup contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Pasta & Bean Soup depends on the ingredients exists in it. On average, 1 package of Italian Pasta & Bean Soup (about 45 grams) contains approximately 7 grams of protein.

On average, 1 package (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 45 grams) contains about 35 grams of carbohydrates.

Italian Pasta & Bean Soup contains approximately 3 grams of fiber in 1 package (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 package Italian Pasta & Bean Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.