Harina de Avena Whole Grain Oat Flour

Quaker

15.48

% from protein

67.1

% from carbs

67.1

% from fat

Harina de Avena Whole Grain Oat Flour Nutrients FAQs

Nutrients

What is the calorie content of Harina de Avena Whole Grain Oat Flour?

A typical serving 0.5 cup (40 grams) of Harina de Avena Whole Grain Oat Flour contains approximately 160 calories.

You can check the exact calorie content by logging Harina de Avena Whole Grain Oat Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harina de Avena Whole Grain Oat Flour have?

The amount of fat in Harina de Avena Whole Grain Oat Flour depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Harina de Avena Whole Grain Oat Flour contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harina de Avena Whole Grain Oat Flour have?

The protein content in Harina de Avena Whole Grain Oat Flour depends on the ingredients exists in it. On average, 0.5 cup (40 grams) of Harina de Avena Whole Grain Oat Flour contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Harina de Avena Whole Grain Oat Flour, Download Nutribit app for healthier you!

How much sugar does a Harina de Avena Whole Grain Oat Flour have?

On average, 0.5 cup (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harina de Avena Whole Grain Oat Flour.

How Much carbohydrates (carbs) is in Harina de Avena Whole Grain Oat Flour?

The amount of carbohydrates (carbs) in Harina de Avena Whole Grain Oat Flour depends on its serving size and preparation. On average, 0.5 cup (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harina de Avena Whole Grain Oat Flour.

How Much Fiber is in Harina de Avena Whole Grain Oat Flour?

Harina de Avena Whole Grain Oat Flour contains approximately 4 grams of fiber in 0.5 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harina de Avena Whole Grain Oat Flour for healthier you!

What vitamins and minerals are in a Harina de Avena Whole Grain Oat Flour?

Harina de Avena Whole Grain Oat Flour contains following minerals:

  • Harina de Avena Whole Grain Oat Flour has 1.5mg of Iron.

General

Does Harina de Avena Whole Grain Oat Flour contain caffeine?

Harina de Avena Whole Grain Oat Flour does not contain any caffeine.

Does Harina de Avena Whole Grain Oat Flour contain alcohol?

Harina de Avena Whole Grain Oat Flour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harina de Avena Whole Grain Oat Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harina de Avena Whole Grain Oat Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harina de Avena Whole Grain Oat Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harina de Avena Whole Grain Oat Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harina de Avena Whole Grain Oat Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harina de Avena Whole Grain Oat Flour for free?

Yes absolutely, Since Harina de Avena Whole Grain Oat Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harina de Avena Whole Grain Oat Flour with water tracking feature?

Harina de Avena Whole Grain Oat Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Harina de Avena Whole Grain Oat Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harina de Avena Whole Grain Oat Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harina de Avena Whole Grain Oat Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harina de Avena Whole Grain Oat Flour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harina de Avena Whole Grain Oat Flour

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Harina de Avena Whole Grain Oat Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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