Avena Proteina
Quaker
28.88
% from protein54.87
% from carbs54.87
% from fatNutrition Facts
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Avena Proteina Nutrients FAQs
Nutrients
- Avena Proteina has 180mg of Potassium, K.
What is the calorie content of Avena Proteina?
A typical serving 1 cup (40 grams) of Avena Proteina contains approximately 140 calories.
You can check the exact calorie content by logging Avena Proteina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avena Proteina have?
The amount of fat in Avena Proteina depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Avena Proteina contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avena Proteina have?
The protein content in Avena Proteina depends on the ingredients exists in it. On average, 1 cup (40 grams) of Avena Proteina contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Avena Proteina, Download Nutribit app for healthier you!
How much sugar does a Avena Proteina have?
On average, 1 cup (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avena Proteina.
How Much carbohydrates (carbs) is in Avena Proteina?
The amount of carbohydrates (carbs) in Avena Proteina depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avena Proteina.
How Much Fiber is in Avena Proteina?
Avena Proteina contains approximately 2 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avena Proteina for healthier you!
What vitamins and minerals are in a Avena Proteina?
Avena Proteina contains following minerals:
General
Does Avena Proteina contain caffeine?
Avena Proteina does not contain any caffeine.
Does Avena Proteina contain alcohol?
Avena Proteina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avena Proteina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avena Proteina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avena Proteina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avena Proteina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avena Proteina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avena Proteina for free?
Yes absolutely, Since Avena Proteina does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avena Proteina with water tracking feature?
Avena Proteina does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Avena Proteina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avena Proteina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avena Proteina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avena Proteina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avena Proteina
Protein in Avena Proteina supports building and repairing tissues.
Builds and repairs tissues in Avena Proteina is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avena Proteina supports immune function.
Supports immune function in Avena Proteina is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avena Proteina helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avena Proteina is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avena Proteina provides energy.
Provides energy in Avena Proteina can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avena Proteina supports muscle growth and strength.
Supports muscle growth and strength in Avena Proteina is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avena Proteina helps in weight management.
Helps in weight management in Avena Proteina promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avena Proteina aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avena Proteina is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avena Proteina supports bone health.
Supports bone health in Avena Proteina plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avena Proteina improves skin, hair, and nails.
Improves skin, hair, and nails in Avena Proteina is essential for the health and growth of hair, skin, and nails.
Protein in Avena Proteina regulates blood sugar levels.
Regulates blood sugar levels in Avena Proteina helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Avena Proteina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.