Avena Mosh
Quaker
13.61
% from protein68.03
% from carbs68.03
% from fatNutrition Facts
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Avena Mosh Nutrients FAQs
Nutrients
- Vitamin A:Avena Mosh has 2500 IU of Vitamin A.
- Avena Mosh has 195mg of Calcium.
- Avena Mosh has 10.8mg of Iron.
What is the calorie content of Avena Mosh?
A typical serving 1 cup (40 grams) of Avena Mosh contains approximately 150 calories.
You can check the exact calorie content by logging Avena Mosh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avena Mosh have?
The amount of fat in Avena Mosh depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Avena Mosh contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avena Mosh have?
The protein content in Avena Mosh depends on the ingredients exists in it. On average, 1 cup (40 grams) of Avena Mosh contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Avena Mosh, Download Nutribit app for healthier you!
How much sugar does a Avena Mosh have?
On average, 1 cup (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avena Mosh.
How Much carbohydrates (carbs) is in Avena Mosh?
The amount of carbohydrates (carbs) in Avena Mosh depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avena Mosh.
How Much Fiber is in Avena Mosh?
Avena Mosh contains approximately 4 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avena Mosh for healthier you!
What vitamins and minerals are in a Avena Mosh?
Vitamins in Avena Mosh:
Avena Mosh contains following minerals:
General
Does Avena Mosh contain caffeine?
Avena Mosh does not contain any caffeine.
Does Avena Mosh contain alcohol?
Avena Mosh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avena Mosh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avena Mosh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avena Mosh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avena Mosh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avena Mosh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avena Mosh for free?
Yes absolutely, Since Avena Mosh does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avena Mosh with water tracking feature?
Avena Mosh does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Avena Mosh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avena Mosh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avena Mosh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avena Mosh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avena Mosh
Vitamin A in Avena Mosh supports eye health.
Vitamin A in Avena Mosh is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Avena Mosh boosts immune function.
Vitamin A in Avena Mosh helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Avena Mosh promotes healthy skin.
Vitamin A in Avena Mosh supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Avena Mosh enhances reproductive health.
Vitamin A in Avena Mosh plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Avena Mosh supports bone health.
Vitamin A in Avena Mosh contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Avena Mosh reduces the risk of certain cancers.
Vitamin A in Avena Mosh helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Avena Mosh promotes healthy development during pregnancy.
Vitamin A in Avena Mosh is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Avena Mosh maintains healthy mucous membranes.
Vitamin A in Avena Mosh helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Avena Mosh improves wound healing.
Vitamin A in Avena Mosh promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Avena Mosh may reduce the risk of macular degeneration.
Vitamin A in Avena Mosh, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Avena Mosh supports bone health.
Calcium in Avena Mosh is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Avena Mosh supports muscle function.
Calcium in Avena Mosh plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Avena Mosh supports heart health.
Calcium in Avena Mosh helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Avena Mosh supports nerve transmission.
Calcium in Avena Mosh is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Avena Mosh supports blood clotting.
Calcium in Avena Mosh is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Avena Mosh supports hormonal secretion.
Calcium in Avena Mosh regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Avena Mosh supports weight management.
Calcium in Avena Mosh may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Avena Mosh supports dental health.
Calcium in Avena Mosh strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Avena Mosh supports blood pressure regulation.
Calcium in Avena Mosh, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Avena Mosh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.