Avena Molida Oat Flour
Quaker
14.44
% from protein69.31
% from carbs69.31
% from fatNutrition Facts
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Avena Molida Oat Flour Nutrients FAQs
Nutrients
- Avena Molida Oat Flour has 9mg of Iron.
What is the calorie content of Avena Molida Oat Flour?
A typical serving 3 tbsp (36 grams) of Avena Molida Oat Flour contains approximately 130 calories.
You can check the exact calorie content by logging Avena Molida Oat Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avena Molida Oat Flour have?
The amount of fat in Avena Molida Oat Flour depends on the ingredients and preparation method. On average, one serving 3 tbsp (36 grams) of Avena Molida Oat Flour contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avena Molida Oat Flour have?
The protein content in Avena Molida Oat Flour depends on the ingredients exists in it. On average, 3 tbsp (36 grams) of Avena Molida Oat Flour contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Avena Molida Oat Flour, Download Nutribit app for healthier you!
How much sugar does a Avena Molida Oat Flour have?
On average, 3 tbsp (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avena Molida Oat Flour.
How Much carbohydrates (carbs) is in Avena Molida Oat Flour?
The amount of carbohydrates (carbs) in Avena Molida Oat Flour depends on its serving size and preparation. On average, 3 tbsp (36 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avena Molida Oat Flour.
How Much Fiber is in Avena Molida Oat Flour?
Avena Molida Oat Flour contains approximately 3 grams of fiber in 3 tbsp (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avena Molida Oat Flour for healthier you!
What vitamins and minerals are in a Avena Molida Oat Flour?
Avena Molida Oat Flour contains following minerals:
General
Does Avena Molida Oat Flour contain caffeine?
Avena Molida Oat Flour does not contain any caffeine.
Does Avena Molida Oat Flour contain alcohol?
Avena Molida Oat Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avena Molida Oat Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avena Molida Oat Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avena Molida Oat Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avena Molida Oat Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avena Molida Oat Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avena Molida Oat Flour for free?
Yes absolutely, Since Avena Molida Oat Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avena Molida Oat Flour with water tracking feature?
Avena Molida Oat Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Avena Molida Oat Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avena Molida Oat Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avena Molida Oat Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avena Molida Oat Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avena Molida Oat Flour
How to burn 130 calories?
The amount of exercise required to burn off 3 tbsp Avena Molida Oat Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.