Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack

Quaker

9.61

% from protein

76.88

% from carbs

76.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
160
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 170 mg
7.4%

Potassium, K 150 mg
3.2%

Total Carbohydrates 32 g
11.6%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1.5 mg

Sugars, added 9 g

Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack?

A typical serving 1 packet (43 grams) of Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack contains approximately 160 calories.

You can check the exact calorie content by logging Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack have?

The amount of fat in Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack have?

The protein content in Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack depends on the ingredients exists in it. On average, 1 packet (43 grams) of Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack have?

On average, 1 packet (43 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack.

How Much carbohydrates (carbs) is in Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack?

The amount of carbohydrates (carbs) in Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack.

How Much Fiber is in Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack?

Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack contains approximately 3 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack for healthier you!

What vitamins and minerals are in a Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack?

Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack contains following minerals:

  • Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack has 20mg of Calcium.
  • Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack has 170mg of Sodium, Na.
  • Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack has 150mg of Potassium, K.
  • Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack has 1.5mg of Iron.

General

Does Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack contain caffeine?

Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack does not contain any caffeine.

Does Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack contain alcohol?

Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack for free?

Yes! Since Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack and adds it to your daily hydration log. Simply log Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Instant Oatmeal, Gluten Free, Maple & Brown Sugar, 8 Pack

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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