Oat So Simple Honey Vanilla Porridge

Quaker

16.66

% from protein

70.7

% from carbs

70.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 1.3 mg
0.1%
Total Carbohydrates 0.6 g
0.2%
Fiber 0.1 g
0.2%
Sugars 0.3 g
0.5%
Protein 0.2 g
0.3%

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Oat So Simple Honey Vanilla Porridge Nutrients FAQs

Nutrients

What is the calorie content of Oat So Simple Honey Vanilla Porridge?

A typical serving 57 g (57 grams) of Oat So Simple Honey Vanilla Porridge contains approximately 215 calories.

You can check the exact calorie content by logging Oat So Simple Honey Vanilla Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat So Simple Honey Vanilla Porridge have?

The amount of fat in Oat So Simple Honey Vanilla Porridge depends on the ingredients and preparation method. On average, one serving 57 g (57 grams) of Oat So Simple Honey Vanilla Porridge contains approximately 2.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat So Simple Honey Vanilla Porridge have?

The protein content in Oat So Simple Honey Vanilla Porridge depends on the ingredients exists in it. On average, 57 g (57 grams) of Oat So Simple Honey Vanilla Porridge contains approximately 8.6 grams of protein.

Know your exact protein requirement and how much protein you get from Oat So Simple Honey Vanilla Porridge, Download Nutribit app for healthier you!

How much sugar does a Oat So Simple Honey Vanilla Porridge have?

On average, 57 g (57 grams) contains about 15.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat So Simple Honey Vanilla Porridge.

How Much carbohydrates (carbs) is in Oat So Simple Honey Vanilla Porridge?

The amount of carbohydrates (carbs) in Oat So Simple Honey Vanilla Porridge depends on its serving size and preparation. On average, 57 g (57 grams) contains about 36.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat So Simple Honey Vanilla Porridge.

How Much Fiber is in Oat So Simple Honey Vanilla Porridge?

Oat So Simple Honey Vanilla Porridge contains approximately 3.1 grams of fiber in 57 g (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat So Simple Honey Vanilla Porridge for healthier you!

What vitamins and minerals are in a Oat So Simple Honey Vanilla Porridge?

Oat So Simple Honey Vanilla Porridge contains following minerals:

  • Oat So Simple Honey Vanilla Porridge has 72mg of Sodium, Na.

General

Does Oat So Simple Honey Vanilla Porridge contain caffeine?

Oat So Simple Honey Vanilla Porridge does not contain any caffeine.

Does Oat So Simple Honey Vanilla Porridge contain alcohol?

Oat So Simple Honey Vanilla Porridge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat So Simple Honey Vanilla Porridge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat So Simple Honey Vanilla Porridge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat So Simple Honey Vanilla Porridge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat So Simple Honey Vanilla Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat So Simple Honey Vanilla Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat So Simple Honey Vanilla Porridge for free?

Yes! Since Oat So Simple Honey Vanilla Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat So Simple Honey Vanilla Porridge with water tracking feature?

Nutribit automatically calculates the water content of Oat So Simple Honey Vanilla Porridge and adds it to your daily hydration log. Simply log Oat So Simple Honey Vanilla Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat So Simple Honey Vanilla Porridge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat So Simple Honey Vanilla Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat So Simple Honey Vanilla Porridge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat So Simple Honey Vanilla Porridge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat So Simple Honey Vanilla Porridge

Protein in Oat So Simple Honey Vanilla Porridge supports building and repairing tissues.

Builds and repairs tissues in Oat So Simple Honey Vanilla Porridge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oat So Simple Honey Vanilla Porridge supports immune function.

Supports immune function in Oat So Simple Honey Vanilla Porridge is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oat So Simple Honey Vanilla Porridge helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oat So Simple Honey Vanilla Porridge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oat So Simple Honey Vanilla Porridge provides energy.

Provides energy in Oat So Simple Honey Vanilla Porridge can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oat So Simple Honey Vanilla Porridge supports muscle growth and strength.

Supports muscle growth and strength in Oat So Simple Honey Vanilla Porridge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oat So Simple Honey Vanilla Porridge helps in weight management.

Helps in weight management in Oat So Simple Honey Vanilla Porridge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oat So Simple Honey Vanilla Porridge aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oat So Simple Honey Vanilla Porridge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oat So Simple Honey Vanilla Porridge supports bone health.

Supports bone health in Oat So Simple Honey Vanilla Porridge plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oat So Simple Honey Vanilla Porridge improves skin, hair, and nails.

Improves skin, hair, and nails in Oat So Simple Honey Vanilla Porridge is essential for the health and growth of hair, skin, and nails.

Protein in Oat So Simple Honey Vanilla Porridge regulates blood sugar levels.

Regulates blood sugar levels in Oat So Simple Honey Vanilla Porridge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 215 calories?

The amount of exercise required to burn off 57 g Oat So Simple Honey Vanilla Porridge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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