Oat So Simple Cuppa Porridge

Quaker Oats

13.85

% from protein

73.23

% from carbs

73.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Sodium, Na 2.1 mg
0.1%

Total Carbohydrates 0.7 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0.3 g
0.6%

Protein 0.1 g
0.3%

Oat So Simple Cuppa Porridge Nutrients FAQs

Nutrients

What is the calorie content of Oat So Simple Cuppa Porridge?

A typical serving 55.7 g (55.7 grams) of Oat So Simple Cuppa Porridge contains approximately 211 calories.

You can check the exact calorie content by logging Oat So Simple Cuppa Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat So Simple Cuppa Porridge have?

The amount of fat in Oat So Simple Cuppa Porridge depends on the ingredients and preparation method. On average, one serving 55.7 g (55.7 grams) of Oat So Simple Cuppa Porridge contains approximately 2.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat So Simple Cuppa Porridge have?

The protein content in Oat So Simple Cuppa Porridge depends on the ingredients exists in it. On average, 55.7 g (55.7 grams) of Oat So Simple Cuppa Porridge contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Oat So Simple Cuppa Porridge, Download Nutribit app for healthier you!

How much sugar does a Oat So Simple Cuppa Porridge have?

On average, 55.7 g (55.7 grams) contains about 15.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat So Simple Cuppa Porridge.

How Much carbohydrates (carbs) is in Oat So Simple Cuppa Porridge?

The amount of carbohydrates (carbs) in Oat So Simple Cuppa Porridge depends on its serving size and preparation. On average, 55.7 g (55.7 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat So Simple Cuppa Porridge.

How Much Fiber is in Oat So Simple Cuppa Porridge?

Oat So Simple Cuppa Porridge contains approximately 3.2 grams of fiber in 55.7 g (55.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat So Simple Cuppa Porridge for healthier you!

What vitamins and minerals are in a Oat So Simple Cuppa Porridge?

Oat So Simple Cuppa Porridge contains following minerals:

  • Oat So Simple Cuppa Porridge has 116mg of Sodium, Na.

General

Does Oat So Simple Cuppa Porridge contain caffeine?

Oat So Simple Cuppa Porridge does not contain any caffeine.

Does Oat So Simple Cuppa Porridge contain alcohol?

Oat So Simple Cuppa Porridge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat So Simple Cuppa Porridge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat So Simple Cuppa Porridge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat So Simple Cuppa Porridge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat So Simple Cuppa Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat So Simple Cuppa Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat So Simple Cuppa Porridge for free?

Yes! Since Oat So Simple Cuppa Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat So Simple Cuppa Porridge with water tracking feature?

Nutribit automatically calculates the water content of Oat So Simple Cuppa Porridge and adds it to your daily hydration log. Simply log Oat So Simple Cuppa Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat So Simple Cuppa Porridge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat So Simple Cuppa Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat So Simple Cuppa Porridge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat So Simple Cuppa Porridge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat So Simple Cuppa Porridge

How to burn 211 calories?

The amount of exercise required to burn off 55.7 g Oat So Simple Cuppa Porridge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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