Oat So Simple Multigrain Honey Porridge

Quaker

13.04

% from protein

75.9

% from carbs

75.9

% from fat

Oat So Simple Multigrain Honey Porridge Nutrients FAQs

Nutrients

What is the calorie content of Oat So Simple Multigrain Honey Porridge?

A typical serving 53 g (53 grams) of Oat So Simple Multigrain Honey Porridge contains approximately 197 calories.

You can check the exact calorie content by logging Oat So Simple Multigrain Honey Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat So Simple Multigrain Honey Porridge have?

The amount of fat in Oat So Simple Multigrain Honey Porridge depends on the ingredients and preparation method. On average, one serving 53 g (53 grams) of Oat So Simple Multigrain Honey Porridge contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat So Simple Multigrain Honey Porridge have?

The protein content in Oat So Simple Multigrain Honey Porridge depends on the ingredients exists in it. On average, 53 g (53 grams) of Oat So Simple Multigrain Honey Porridge contains approximately 6.1 grams of protein.

Know your exact protein requirement and how much protein you get from Oat So Simple Multigrain Honey Porridge, Download Nutribit app for healthier you!

How much sugar does a Oat So Simple Multigrain Honey Porridge have?

On average, 53 g (53 grams) contains about 13.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat So Simple Multigrain Honey Porridge.

How Much carbohydrates (carbs) is in Oat So Simple Multigrain Honey Porridge?

The amount of carbohydrates (carbs) in Oat So Simple Multigrain Honey Porridge depends on its serving size and preparation. On average, 53 g (53 grams) contains about 35.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat So Simple Multigrain Honey Porridge.

How Much Fiber is in Oat So Simple Multigrain Honey Porridge?

Oat So Simple Multigrain Honey Porridge contains approximately 4.5 grams of fiber in 53 g (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat So Simple Multigrain Honey Porridge for healthier you!

What vitamins and minerals are in a Oat So Simple Multigrain Honey Porridge?

Oat So Simple Multigrain Honey Porridge contains following minerals:

  • Oat So Simple Multigrain Honey Porridge has 36mg of Sodium, Na.

General

Does Oat So Simple Multigrain Honey Porridge contain caffeine?

Oat So Simple Multigrain Honey Porridge does not contain any caffeine.

Does Oat So Simple Multigrain Honey Porridge contain alcohol?

Oat So Simple Multigrain Honey Porridge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat So Simple Multigrain Honey Porridge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat So Simple Multigrain Honey Porridge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat So Simple Multigrain Honey Porridge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat So Simple Multigrain Honey Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat So Simple Multigrain Honey Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat So Simple Multigrain Honey Porridge for free?

Yes! Since Oat So Simple Multigrain Honey Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat So Simple Multigrain Honey Porridge with water tracking feature?

Nutribit automatically calculates the water content of Oat So Simple Multigrain Honey Porridge and adds it to your daily hydration log. Simply log Oat So Simple Multigrain Honey Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat So Simple Multigrain Honey Porridge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat So Simple Multigrain Honey Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat So Simple Multigrain Honey Porridge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat So Simple Multigrain Honey Porridge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat So Simple Multigrain Honey Porridge

Fiber in Oat So Simple Multigrain Honey Porridge supports digestion.

Fiber in Oat So Simple Multigrain Honey Porridge aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oat So Simple Multigrain Honey Porridge supports heart health.

Soluble fiber in Oat So Simple Multigrain Honey Porridge can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oat So Simple Multigrain Honey Porridge aids in weight management.

Fiber-rich foods in Oat So Simple Multigrain Honey Porridge increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oat So Simple Multigrain Honey Porridge regulates blood sugar.

Fiber in Oat So Simple Multigrain Honey Porridge helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oat So Simple Multigrain Honey Porridge promotes gut health.

Fiber in Oat So Simple Multigrain Honey Porridge acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oat So Simple Multigrain Honey Porridge lowers the risk of colon cancer.

A high-fiber diet from Oat So Simple Multigrain Honey Porridge is linked to a reduced risk of colon cancer.

Fiber in Oat So Simple Multigrain Honey Porridge improves skin health.

Fiber in Oat So Simple Multigrain Honey Porridge helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Oat So Simple Multigrain Honey Porridge helps lower blood pressure.

Adequate fiber in Oat So Simple Multigrain Honey Porridge may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oat So Simple Multigrain Honey Porridge boosts immune function.

Fiber in Oat So Simple Multigrain Honey Porridge supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oat So Simple Multigrain Honey Porridge reduces the risk of type 2 diabetes.

Fiber in Oat So Simple Multigrain Honey Porridge can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 197 calories?

The amount of exercise required to burn off 53 g Oat So Simple Multigrain Honey Porridge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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