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Old-Fashioned Whole Grain Oats

Brookshire's

150

kcal Energy

71.8%

% from carbs

13.3%

% from protein

15%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 27 g
9.8%
Fiber 4 g
14.3%
Sugars 0.5 g
1%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Old-Fashioned Whole Grain Oats

Nutrients

What is the calorie content of Old-Fashioned Whole Grain Oats?

A typical serving 0.5 cup of Old-Fashioned Whole Grain Oats (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Old-Fashioned Whole Grain Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Old-Fashioned Whole Grain Oats have?

The amount of fat in Old-Fashioned Whole Grain Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Old-Fashioned Whole Grain Oats contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Old-Fashioned Whole Grain Oats have?

The protein content in Old-Fashioned Whole Grain Oats depends on the ingredients exists in it. On average, 0.5 cup of Old-Fashioned Whole Grain Oats (about 40 grams) contains approximately 5 grams of protein.

Is Old-Fashioned Whole Grain Oats a good source of protein?

The protein content in Old-Fashioned Whole Grain Oats depends on the ingredients exists in it. On average, 0.5 cup of Old-Fashioned Whole Grain Oats (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a Old-Fashioned Whole Grain Oats have?

On average, 0.5 cup (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Old-Fashioned Whole Grain Oats contain added sugar?

On average, 0.5 cup (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Old-Fashioned Whole Grain Oats?

On average, 0.5 cup (about 40 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Old-Fashioned Whole Grain Oats?

Old-Fashioned Whole Grain Oats contains approximately 4 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Old-Fashioned Whole Grain Oats?

Old-Fashioned Whole Grain Oats contains approximately 4 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Old-Fashioned Whole Grain Oats suitable for vegans?

Old-Fashioned Whole Grain Oats contains approximately 4 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Old-Fashioned Whole Grain Oats contain caffeine?

Old-Fashioned Whole Grain Oats contains approximately 4 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Old-Fashioned Whole Grain Oats contain alcohol?

Old-Fashioned Whole Grain Oats contains approximately 4 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Old-Fashioned Whole Grain Oats healthier?

Old-Fashioned Whole Grain Oats contains approximately 4 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Old-Fashioned Whole Grain Oats in Nutribit?

Old-Fashioned Whole Grain Oats contains approximately 4 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Old-Fashioned Whole Grain Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old-Fashioned Whole Grain Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Old-Fashioned Whole Grain Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Old-Fashioned Whole Grain Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old-Fashioned Whole Grain Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Old-Fashioned Whole Grain Oats for free?

Yes! Since Old-Fashioned Whole Grain Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Old-Fashioned Whole Grain Oats with water tracking feature?

Nutribit automatically calculates the water content of Old-Fashioned Whole Grain Oats and adds it to your daily hydration log. Simply log Old-Fashioned Whole Grain Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Old-Fashioned Whole Grain Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Old-Fashioned Whole Grain Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Old-Fashioned Whole Grain Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Old-Fashioned Whole Grain Oats data can be accessed offline in the Nutribit app anytime anywhere!