Steel Cut, Blueberries & Cranberries
Quaker
9.17
% from protein77.94
% from carbs77.94
% from fatNutrition Facts
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Steel Cut, Blueberries & Cranberries Nutrients FAQs
Nutrients
- Steel Cut, Blueberries & Cranberries has 210mg of Sodium, Na.
- Steel Cut, Blueberries & Cranberries has 1.08mg of Iron.
What is the calorie content of Steel Cut, Blueberries & Cranberries?
A typical serving 1.62 oz (46 grams) of Steel Cut, Blueberries & Cranberries contains approximately 170 calories.
You can check the exact calorie content by logging Steel Cut, Blueberries & Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steel Cut, Blueberries & Cranberries have?
The amount of fat in Steel Cut, Blueberries & Cranberries depends on the ingredients and preparation method. On average, one serving 1.62 oz (46 grams) of Steel Cut, Blueberries & Cranberries contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steel Cut, Blueberries & Cranberries have?
The protein content in Steel Cut, Blueberries & Cranberries depends on the ingredients exists in it. On average, 1.62 oz (46 grams) of Steel Cut, Blueberries & Cranberries contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Steel Cut, Blueberries & Cranberries, Download Nutribit app for healthier you!
How much sugar does a Steel Cut, Blueberries & Cranberries have?
On average, 1.62 oz (46 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steel Cut, Blueberries & Cranberries.
How Much carbohydrates (carbs) is in Steel Cut, Blueberries & Cranberries?
The amount of carbohydrates (carbs) in Steel Cut, Blueberries & Cranberries depends on its serving size and preparation. On average, 1.62 oz (46 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steel Cut, Blueberries & Cranberries.
How Much Fiber is in Steel Cut, Blueberries & Cranberries?
Steel Cut, Blueberries & Cranberries contains approximately 3 grams of fiber in 1.62 oz (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steel Cut, Blueberries & Cranberries for healthier you!
What vitamins and minerals are in a Steel Cut, Blueberries & Cranberries?
Steel Cut, Blueberries & Cranberries contains following minerals:
General
Does Steel Cut, Blueberries & Cranberries contain caffeine?
Steel Cut, Blueberries & Cranberries does not contain any caffeine.
Does Steel Cut, Blueberries & Cranberries contain alcohol?
Steel Cut, Blueberries & Cranberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steel Cut, Blueberries & Cranberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel Cut, Blueberries & Cranberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steel Cut, Blueberries & Cranberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steel Cut, Blueberries & Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel Cut, Blueberries & Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steel Cut, Blueberries & Cranberries for free?
Yes! Since Steel Cut, Blueberries & Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steel Cut, Blueberries & Cranberries with water tracking feature?
Nutribit automatically calculates the water content of Steel Cut, Blueberries & Cranberries and adds it to your daily hydration log. Simply log Steel Cut, Blueberries & Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steel Cut, Blueberries & Cranberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steel Cut, Blueberries & Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steel Cut, Blueberries & Cranberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steel Cut, Blueberries & Cranberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steel Cut, Blueberries & Cranberries
How to burn 170 calories?
The amount of exercise required to burn off 1.62 oz Steel Cut, Blueberries & Cranberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.