Super Grains Hot Cereal, Original
Quaker
13.5
% from protein67.51
% from carbs67.51
% from fatNutrition Facts
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Super Grains Hot Cereal, Original Nutrients FAQs
Nutrients
- Super Grains Hot Cereal, Original has 20mg of Calcium.
- Super Grains Hot Cereal, Original has 1.44mg of Iron.
What is the calorie content of Super Grains Hot Cereal, Original?
A typical serving 0.33 cup (30 grams) of Super Grains Hot Cereal, Original contains approximately 110 calories.
You can check the exact calorie content by logging Super Grains Hot Cereal, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Grains Hot Cereal, Original have?
The amount of fat in Super Grains Hot Cereal, Original depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Super Grains Hot Cereal, Original contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Grains Hot Cereal, Original have?
The protein content in Super Grains Hot Cereal, Original depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Super Grains Hot Cereal, Original contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Super Grains Hot Cereal, Original, Download Nutribit app for healthier you!
How much sugar does a Super Grains Hot Cereal, Original have?
On average, 0.33 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Grains Hot Cereal, Original.
How Much carbohydrates (carbs) is in Super Grains Hot Cereal, Original?
The amount of carbohydrates (carbs) in Super Grains Hot Cereal, Original depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Grains Hot Cereal, Original.
How Much Fiber is in Super Grains Hot Cereal, Original?
Super Grains Hot Cereal, Original contains approximately 3 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Grains Hot Cereal, Original for healthier you!
What vitamins and minerals are in a Super Grains Hot Cereal, Original?
Super Grains Hot Cereal, Original contains following minerals:
General
Does Super Grains Hot Cereal, Original contain caffeine?
Super Grains Hot Cereal, Original does not contain any caffeine.
Does Super Grains Hot Cereal, Original contain alcohol?
Super Grains Hot Cereal, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Grains Hot Cereal, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Grains Hot Cereal, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Grains Hot Cereal, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Grains Hot Cereal, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Grains Hot Cereal, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Grains Hot Cereal, Original for free?
Yes absolutely, Since Super Grains Hot Cereal, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Grains Hot Cereal, Original with water tracking feature?
Super Grains Hot Cereal, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Super Grains Hot Cereal, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Grains Hot Cereal, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Grains Hot Cereal, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Grains Hot Cereal, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Grains Hot Cereal, Original
How to burn 110 calories?
The amount of exercise required to burn off 0.33 cup Super Grains Hot Cereal, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.