Kamaboko japonais

Common Food

66.25

% from protein

15.17

% from carbs

15.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 9.4 mg
0.4%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Alcohol 0 g

Protein 0.2 g
0.4%

Water 0.7 g

Vitamin A 1.3 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 1.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Kamaboko japonais Nutrients FAQs

Nutrients

What is the calorie content of Kamaboko japonais?

A typical serving 18 gramme (18 grams) of Kamaboko japonais contains approximately 22 calories.

You can check the exact calorie content by logging Kamaboko japonais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kamaboko japonais have?

The amount of fat in Kamaboko japonais depends on the ingredients and preparation method. On average, one serving 18 gramme (18 grams) of Kamaboko japonais contains approximately 0.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kamaboko japonais have?

The protein content in Kamaboko japonais depends on the ingredients exists in it. On average, 18 gramme (18 grams) of Kamaboko japonais contains approximately 3.45 grams of protein.

Know your exact protein requirement and how much protein you get from Kamaboko japonais, Download Nutribit app for healthier you!

How much sugar does a Kamaboko japonais have?

On average, 18 gramme (18 grams) contains about 0.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kamaboko japonais.

How Much carbohydrates (carbs) is in Kamaboko japonais?

The amount of carbohydrates (carbs) in Kamaboko japonais depends on its serving size and preparation. On average, 18 gramme (18 grams) contains about 0.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kamaboko japonais.

How Much Fiber is in Kamaboko japonais?

Kamaboko japonais contains approximately 0.02 grams of fiber in 18 gramme (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kamaboko japonais for healthier you!

What vitamins and minerals are in a Kamaboko japonais?

Vitamins in Kamaboko japonais:

  • Vitamin A:Kamaboko japonais has 24.2145 IU of Vitamin A.
  • Vitamin B-12:Kamaboko japonais has 0.1685 UG of Vitamin B-12.
  • Vitamin B-6:Kamaboko japonais has 0.0432 mg of Vitamin B-6.
  • Vitamin C:Kamaboko japonais has 0.149 mg of Vitamin C.
  • Vitamin D:Kamaboko japonais has 8.8156 IU of Vitamin D.

Kamaboko japonais contains following minerals:

  • Kamaboko japonais has 4.0442mg of Calcium.
  • Kamaboko japonais has 170.0966mg of Sodium, Na.
  • Kamaboko japonais has 37.0114mg of Potassium, K.
  • Kamaboko japonais has 0.1364mg of Iron.

General

Does Kamaboko japonais contain caffeine?

Kamaboko japonais does not contain any caffeine.

Does Kamaboko japonais contain alcohol?

Kamaboko japonais contains approximately 0g of alcohol in 18 gramme (18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kamaboko japonais?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kamaboko japonais and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kamaboko japonais quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kamaboko japonais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kamaboko japonais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kamaboko japonais for free?

Yes! Since Kamaboko japonais contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kamaboko japonais with water tracking feature?

Nutribit automatically calculates the water content of Kamaboko japonais and adds it to your daily hydration log. Simply log Kamaboko japonais in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kamaboko japonais as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kamaboko japonais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kamaboko japonais nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kamaboko japonais data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kamaboko japonais

How to burn 22 calories?

The amount of exercise required to burn off 18 gramme Kamaboko japonais

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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