Frozen Japanese Noodle

Shirakiku

10.76

% from protein

84.71

% from carbs

84.71

% from fat

Frozen Japanese Noodle Nutrients FAQs

Nutrients

What is the calorie content of Frozen Japanese Noodle?

A typical serving 1 piece (250 grams) of Frozen Japanese Noodle contains approximately 300 calories.

You can check the exact calorie content by logging Frozen Japanese Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Japanese Noodle have?

The amount of fat in Frozen Japanese Noodle depends on the ingredients and preparation method. On average, one serving 1 piece (250 grams) of Frozen Japanese Noodle contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Japanese Noodle have?

The protein content in Frozen Japanese Noodle depends on the ingredients exists in it. On average, 1 piece (250 grams) of Frozen Japanese Noodle contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Japanese Noodle, Download Nutribit app for healthier you!

How much sugar does a Frozen Japanese Noodle have?

On average, 1 piece (250 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Japanese Noodle.

How Much carbohydrates (carbs) is in Frozen Japanese Noodle?

The amount of carbohydrates (carbs) in Frozen Japanese Noodle depends on its serving size and preparation. On average, 1 piece (250 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Japanese Noodle.

How Much Fiber is in Frozen Japanese Noodle?

Frozen Japanese Noodle contains approximately 2 grams of fiber in 1 piece (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Japanese Noodle for healthier you!

What vitamins and minerals are in a Frozen Japanese Noodle?

Frozen Japanese Noodle contains following minerals:

  • Frozen Japanese Noodle has 20mg of Calcium.
  • Frozen Japanese Noodle has 150mg of Sodium, Na.
  • Frozen Japanese Noodle has 0.72mg of Iron.

General

Does Frozen Japanese Noodle contain caffeine?

Frozen Japanese Noodle does not contain any caffeine.

Does Frozen Japanese Noodle contain alcohol?

Frozen Japanese Noodle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Japanese Noodle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Japanese Noodle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Japanese Noodle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Japanese Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Japanese Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Japanese Noodle for free?

Yes absolutely, Since Frozen Japanese Noodle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Japanese Noodle with water tracking feature?

Frozen Japanese Noodle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Frozen Japanese Noodle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Japanese Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Japanese Noodle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Japanese Noodle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Japanese Noodle

Total Carbohydrates in Frozen Japanese Noodle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frozen Japanese Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frozen Japanese Noodle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frozen Japanese Noodle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frozen Japanese Noodle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frozen Japanese Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frozen Japanese Noodle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frozen Japanese Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frozen Japanese Noodle aids weight management by helping you feel full longer.

Fiber-rich carbs from Frozen Japanese Noodle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frozen Japanese Noodle enhances brain function and helps improve memory and focus.

Glucose from Frozen Japanese Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frozen Japanese Noodle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frozen Japanese Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frozen Japanese Noodle promotes gut health by feeding beneficial gut bacteria.

Fiber in Frozen Japanese Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frozen Japanese Noodle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frozen Japanese Noodle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frozen Japanese Noodle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frozen Japanese Noodle, help regulate blood pressure and reduce hypertension risk.

Protein in Frozen Japanese Noodle supports building and repairing tissues.

Builds and repairs tissues in Frozen Japanese Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frozen Japanese Noodle supports immune function.

Supports immune function in Frozen Japanese Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frozen Japanese Noodle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frozen Japanese Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frozen Japanese Noodle provides energy.

Provides energy in Frozen Japanese Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frozen Japanese Noodle supports muscle growth and strength.

Supports muscle growth and strength in Frozen Japanese Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frozen Japanese Noodle helps in weight management.

Helps in weight management in Frozen Japanese Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frozen Japanese Noodle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frozen Japanese Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frozen Japanese Noodle supports bone health.

Supports bone health in Frozen Japanese Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Frozen Japanese Noodle improves skin, hair, and nails.

Improves skin, hair, and nails in Frozen Japanese Noodle is essential for the health and growth of hair, skin, and nails.

Protein in Frozen Japanese Noodle regulates blood sugar levels.

Regulates blood sugar levels in Frozen Japanese Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 300 calories?

The amount of exercise required to burn off 1 piece Frozen Japanese Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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