Prepared Mushrooms
Shirakiku
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Prepared Mushrooms Nutrients FAQs
Nutrients
- Prepared Mushrooms has 360mg of Sodium, Na.
- Prepared Mushrooms has 94mg of Potassium, K.
- Prepared Mushrooms has 0.36mg of Iron.
What is the calorie content of Prepared Mushrooms?
A typical serving 2 tbsp (30 grams) of Prepared Mushrooms contains approximately 15 calories.
You can check the exact calorie content by logging Prepared Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prepared Mushrooms have?
The amount of fat in Prepared Mushrooms depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Prepared Mushrooms contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prepared Mushrooms have?
The protein content in Prepared Mushrooms depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Prepared Mushrooms contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Prepared Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Prepared Mushrooms have?
On average, 2 tbsp (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prepared Mushrooms.
How Much carbohydrates (carbs) is in Prepared Mushrooms?
The amount of carbohydrates (carbs) in Prepared Mushrooms depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prepared Mushrooms.
How Much Fiber is in Prepared Mushrooms?
Prepared Mushrooms contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prepared Mushrooms for healthier you!
What vitamins and minerals are in a Prepared Mushrooms?
Prepared Mushrooms contains following minerals:
General
Does Prepared Mushrooms contain caffeine?
Prepared Mushrooms does not contain any caffeine.
Does Prepared Mushrooms contain alcohol?
Prepared Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prepared Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prepared Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prepared Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prepared Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prepared Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prepared Mushrooms for free?
Yes! Since Prepared Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prepared Mushrooms with water tracking feature?
Nutribit automatically calculates the water content of Prepared Mushrooms and adds it to your daily hydration log. Simply log Prepared Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prepared Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prepared Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prepared Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prepared Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prepared Mushrooms
Sodium, Na in Prepared Mushrooms supports fluid balance.
Maintains Fluid Balance in Prepared Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prepared Mushrooms supports nerve function.
Supports Nerve Function in Prepared Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prepared Mushrooms helps regulate blood pressure.
Regulates Blood Pressure in Prepared Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prepared Mushrooms supports muscle function.
Aids Muscle Function in Prepared Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prepared Mushrooms aids nutrient absorption.
Improves Nutrient Absorption in Prepared Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prepared Mushrooms helps balance pH levels.
Balances pH Levels in Prepared Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prepared Mushrooms supports bone health.
Supports Bone Health in Prepared Mushrooms helps retain calcium and prevent the loss of bone density over time.
How to burn 15 calories?
The amount of exercise required to burn off 2 tbsp Prepared Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.