Prepared Black Soy Beans, in Syrup
Shirakiku
17.22
% from protein66.84
% from carbs66.84
% from fatNutrition Facts
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Prepared Black Soy Beans, in Syrup Nutrients FAQs
Nutrients
- Prepared Black Soy Beans, in Syrup has 104mg of Calcium.
- Prepared Black Soy Beans, in Syrup has 340mg of Sodium, Na.
- Prepared Black Soy Beans, in Syrup has 470mg of Potassium, K.
- Prepared Black Soy Beans, in Syrup has 23.4mg of Iron.
What is the calorie content of Prepared Black Soy Beans, in Syrup?
A typical serving 1 can of Prepared Black Soy Beans, in Syrup contains approximately 400 calories.
You can check the exact calorie content by logging Prepared Black Soy Beans, in Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prepared Black Soy Beans, in Syrup have?
The amount of fat in Prepared Black Soy Beans, in Syrup depends on the ingredients and preparation method. On average, one serving 1 can of Prepared Black Soy Beans, in Syrup contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prepared Black Soy Beans, in Syrup have?
The protein content in Prepared Black Soy Beans, in Syrup depends on the ingredients exists in it. On average, 1 can of Prepared Black Soy Beans, in Syrup contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Prepared Black Soy Beans, in Syrup, Download Nutribit app for healthier you!
How much sugar does a Prepared Black Soy Beans, in Syrup have?
On average, 1 can contains about 54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prepared Black Soy Beans, in Syrup.
How Much carbohydrates (carbs) is in Prepared Black Soy Beans, in Syrup?
The amount of carbohydrates (carbs) in Prepared Black Soy Beans, in Syrup depends on its serving size and preparation. On average, 1 can contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prepared Black Soy Beans, in Syrup.
How Much Fiber is in Prepared Black Soy Beans, in Syrup?
Prepared Black Soy Beans, in Syrup contains approximately 12 grams of fiber in 1 can.
Want a healthier twist? Download Nutribit app to get exact fiber content from Prepared Black Soy Beans, in Syrup for healthier you!
What vitamins and minerals are in a Prepared Black Soy Beans, in Syrup?
Prepared Black Soy Beans, in Syrup contains following minerals:
General
Does Prepared Black Soy Beans, in Syrup contain caffeine?
Prepared Black Soy Beans, in Syrup does not contain any caffeine.
Does Prepared Black Soy Beans, in Syrup contain alcohol?
Prepared Black Soy Beans, in Syrup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prepared Black Soy Beans, in Syrup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prepared Black Soy Beans, in Syrup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prepared Black Soy Beans, in Syrup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prepared Black Soy Beans, in Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prepared Black Soy Beans, in Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prepared Black Soy Beans, in Syrup for free?
Yes! Since Prepared Black Soy Beans, in Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prepared Black Soy Beans, in Syrup with water tracking feature?
Nutribit automatically calculates the water content of Prepared Black Soy Beans, in Syrup and adds it to your daily hydration log. Simply log Prepared Black Soy Beans, in Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prepared Black Soy Beans, in Syrup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prepared Black Soy Beans, in Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prepared Black Soy Beans, in Syrup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prepared Black Soy Beans, in Syrup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prepared Black Soy Beans, in Syrup
Total Carbohydrates in Prepared Black Soy Beans, in Syrup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Prepared Black Soy Beans, in Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Prepared Black Soy Beans, in Syrup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Prepared Black Soy Beans, in Syrup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Prepared Black Soy Beans, in Syrup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Prepared Black Soy Beans, in Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Prepared Black Soy Beans, in Syrup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Prepared Black Soy Beans, in Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Prepared Black Soy Beans, in Syrup aids weight management by helping you feel full longer.
Fiber-rich carbs from Prepared Black Soy Beans, in Syrup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Prepared Black Soy Beans, in Syrup enhances brain function and helps improve memory and focus.
Glucose from Prepared Black Soy Beans, in Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Prepared Black Soy Beans, in Syrup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Prepared Black Soy Beans, in Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Prepared Black Soy Beans, in Syrup promotes gut health by feeding beneficial gut bacteria.
Fiber in Prepared Black Soy Beans, in Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Prepared Black Soy Beans, in Syrup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Prepared Black Soy Beans, in Syrup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Prepared Black Soy Beans, in Syrup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Prepared Black Soy Beans, in Syrup, help regulate blood pressure and reduce hypertension risk.
Protein in Prepared Black Soy Beans, in Syrup supports building and repairing tissues.
Builds and repairs tissues in Prepared Black Soy Beans, in Syrup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prepared Black Soy Beans, in Syrup supports immune function.
Supports immune function in Prepared Black Soy Beans, in Syrup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prepared Black Soy Beans, in Syrup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prepared Black Soy Beans, in Syrup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prepared Black Soy Beans, in Syrup provides energy.
Provides energy in Prepared Black Soy Beans, in Syrup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prepared Black Soy Beans, in Syrup supports muscle growth and strength.
Supports muscle growth and strength in Prepared Black Soy Beans, in Syrup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prepared Black Soy Beans, in Syrup helps in weight management.
Helps in weight management in Prepared Black Soy Beans, in Syrup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prepared Black Soy Beans, in Syrup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prepared Black Soy Beans, in Syrup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prepared Black Soy Beans, in Syrup supports bone health.
Supports bone health in Prepared Black Soy Beans, in Syrup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prepared Black Soy Beans, in Syrup improves skin, hair, and nails.
Improves skin, hair, and nails in Prepared Black Soy Beans, in Syrup is essential for the health and growth of hair, skin, and nails.
Protein in Prepared Black Soy Beans, in Syrup regulates blood sugar levels.
Regulates blood sugar levels in Prepared Black Soy Beans, in Syrup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Prepared Black Soy Beans, in Syrup supports digestion.
Fiber in Prepared Black Soy Beans, in Syrup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Prepared Black Soy Beans, in Syrup supports heart health.
Soluble fiber in Prepared Black Soy Beans, in Syrup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Prepared Black Soy Beans, in Syrup aids in weight management.
Fiber-rich foods in Prepared Black Soy Beans, in Syrup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Prepared Black Soy Beans, in Syrup regulates blood sugar.
Fiber in Prepared Black Soy Beans, in Syrup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Prepared Black Soy Beans, in Syrup promotes gut health.
Fiber in Prepared Black Soy Beans, in Syrup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Prepared Black Soy Beans, in Syrup lowers the risk of colon cancer.
A high-fiber diet from Prepared Black Soy Beans, in Syrup is linked to a reduced risk of colon cancer.
Fiber in Prepared Black Soy Beans, in Syrup improves skin health.
Fiber in Prepared Black Soy Beans, in Syrup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Prepared Black Soy Beans, in Syrup helps lower blood pressure.
Adequate fiber in Prepared Black Soy Beans, in Syrup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Prepared Black Soy Beans, in Syrup boosts immune function.
Fiber in Prepared Black Soy Beans, in Syrup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Prepared Black Soy Beans, in Syrup reduces the risk of type 2 diabetes.
Fiber in Prepared Black Soy Beans, in Syrup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 400 calories?
The amount of exercise required to burn off 1 can Prepared Black Soy Beans, in Syrup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.