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Shirakiku
170
kcal Energy
57%
% from carbs
40.4%
% from protein
2.7%
% from fats
In 57 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 package
80
kcal
Serving Size: 57 package
170
kcal
Serving Size: 30 oz
90
kcal
Serving Size: 30 oz
90
kcal
Serving Size: 30 oz
90
kcal
Serving Size: 28 cup
90
kcal
Serving Size: 30 oz
90
kcal
Serving Size: 28 oz
90
kcal
Serving Size: 30 tbsp
15
kcal
Serving Size: 28 cup
90
kcal
Serving Size: 20 g
54
kcal
Serving Size: 30 serving
90
kcal
Serving Size: can
400
kcal
Serving Size: 30 cup
80
kcal
Serving Size: 85 oz
80
kcal
Serving Size: 28 cup
90
kcal
Serving Size: 28.35 oz, boneless
26.082
kcal
Serving Size: 30 cup
80
kcal
Serving Size: order
400
kcal
Serving Size: 56 oz
30
kcal
Serving Size: 112 oz
80
kcal
Serving Size: 15 pieces
44
kcal
Serving Size: 70 pieces
140
kcal
A typical serving 1 package of Smoked Prepared Shredded Squid (57 grams) contains approximately 170 calories. You can check the exact calorie content by logging Smoked Prepared Shredded Squid in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Smoked Prepared Shredded Squid depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Smoked Prepared Shredded Squid contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Smoked Prepared Shredded Squid depends on the ingredients exists in it. On average, 1 package of Smoked Prepared Shredded Squid (about 57 grams) contains approximately 17 grams of protein.
The protein content in Smoked Prepared Shredded Squid depends on the ingredients exists in it. On average, 1 package of Smoked Prepared Shredded Squid (about 57 grams) contains approximately 17 grams of protein.
On average, 1 package (about 57 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 package (about 57 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 package (about 57 grams) contains about 24 grams of carbohydrates.
Smoked Prepared Shredded Squid contains approximately 0 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoked Prepared Shredded Squid contains approximately 0 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoked Prepared Shredded Squid contains approximately 0 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoked Prepared Shredded Squid contains approximately 0 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoked Prepared Shredded Squid contains approximately 0 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoked Prepared Shredded Squid contains approximately 0 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoked Prepared Shredded Squid contains approximately 0 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Prepared Shredded Squid and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Smoked Prepared Shredded Squid in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Prepared Shredded Squid and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Smoked Prepared Shredded Squid contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Smoked Prepared Shredded Squid and adds it to your daily hydration log. Simply log Smoked Prepared Shredded Squid in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Prepared Shredded Squid and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Smoked Prepared Shredded Squid data can be accessed offline in the Nutribit app anytime anywhere!