Cabot Greek, Lowfat Yogurt, Honey

Cabot Creamery

Total Energy

230

kcal

49.89

% from carbs

32.69

% from protein

17.42

% from fats

In 226 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

120mg

5.2%

Total Carbohydrates

29g

10.5%

Sugars

22g

44%

Protein

19g

38%

Calcium, Ca

585mg

Iron, Fe

0.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cabot Greek, Lowfat Yogurt, Honey

A typical serving 1 cup of Cabot Greek, Lowfat Yogurt, Honey (226 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cabot Greek, Lowfat Yogurt, Honey depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Cabot Greek, Lowfat Yogurt, Honey contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cabot Greek, Lowfat Yogurt, Honey depends on the ingredients exists in it. On average, 1 cup of Cabot Greek, Lowfat Yogurt, Honey (about 226 grams) contains approximately 19 grams of protein.

On average, 1 cup (about 226 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 226 grams) contains about 29 grams of carbohydrates.

Cabot Greek, Lowfat Yogurt, Honey contains approximately 0 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Cabot Greek, Lowfat Yogurt, Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.