Cascade Smokehouse Sandwich

Dietz & Watson

Total Energy

530

kcal

44.86

% from carbs

29.91

% from protein

25.23

% from fats

In 271 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

85mg

28.3%

Sodium, Na

1730mg

75.2%

Potassium, K

379mg

8.1%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

40g

80%

Calcium, Ca

254mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cascade Smokehouse Sandwich

A typical serving 9.5 oz of Cascade Smokehouse Sandwich (271 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cascade Smokehouse Sandwich depends on the ingredients and preparation method. On average, one serving 9.5 oz (271 grams) of Cascade Smokehouse Sandwich contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cascade Smokehouse Sandwich depends on the ingredients exists in it. On average, 9.5 oz of Cascade Smokehouse Sandwich (about 271 grams) contains approximately 40 grams of protein.

On average, 9.5 oz (about 271 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.5 oz (about 271 grams) contains about 60 grams of carbohydrates.

Cascade Smokehouse Sandwich contains approximately 2 grams of fiber in 9.5 oz (about 271 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 9.5 oz Cascade Smokehouse Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.