Selecto Cooked Ham
Fud
54.05
% from protein21.62
% from carbs21.62
% from fatNutrition Facts
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Selecto Cooked Ham Nutrients FAQs
Nutrients
- Selecto Cooked Ham has 400mg of Sodium, Na.
- Selecto Cooked Ham has 0.36mg of Iron.
What is the calorie content of Selecto Cooked Ham?
A typical serving 1 slice (37 grams) of Selecto Cooked Ham contains approximately 40 calories.
You can check the exact calorie content by logging Selecto Cooked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Selecto Cooked Ham have?
The amount of fat in Selecto Cooked Ham depends on the ingredients and preparation method. On average, one serving 1 slice (37 grams) of Selecto Cooked Ham contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Selecto Cooked Ham have?
The protein content in Selecto Cooked Ham depends on the ingredients exists in it. On average, 1 slice (37 grams) of Selecto Cooked Ham contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Selecto Cooked Ham, Download Nutribit app for healthier you!
How much sugar does a Selecto Cooked Ham have?
On average, 1 slice (37 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Selecto Cooked Ham.
How Much carbohydrates (carbs) is in Selecto Cooked Ham?
The amount of carbohydrates (carbs) in Selecto Cooked Ham depends on its serving size and preparation. On average, 1 slice (37 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Selecto Cooked Ham.
How Much Fiber is in Selecto Cooked Ham?
Selecto Cooked Ham contains approximately 0 grams of fiber in 1 slice (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Selecto Cooked Ham for healthier you!
What vitamins and minerals are in a Selecto Cooked Ham?
Selecto Cooked Ham contains following minerals:
General
Does Selecto Cooked Ham contain caffeine?
Selecto Cooked Ham does not contain any caffeine.
Does Selecto Cooked Ham contain alcohol?
Selecto Cooked Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Selecto Cooked Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Selecto Cooked Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Selecto Cooked Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Selecto Cooked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Selecto Cooked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Selecto Cooked Ham for free?
Yes! Since Selecto Cooked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Selecto Cooked Ham with water tracking feature?
Nutribit automatically calculates the water content of Selecto Cooked Ham and adds it to your daily hydration log. Simply log Selecto Cooked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Selecto Cooked Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Selecto Cooked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Selecto Cooked Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Selecto Cooked Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Selecto Cooked Ham
Sodium, Na in Selecto Cooked Ham supports fluid balance.
Maintains Fluid Balance in Selecto Cooked Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Selecto Cooked Ham supports nerve function.
Supports Nerve Function in Selecto Cooked Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Selecto Cooked Ham helps regulate blood pressure.
Regulates Blood Pressure in Selecto Cooked Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Selecto Cooked Ham supports muscle function.
Aids Muscle Function in Selecto Cooked Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Selecto Cooked Ham aids nutrient absorption.
Improves Nutrient Absorption in Selecto Cooked Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Selecto Cooked Ham helps balance pH levels.
Balances pH Levels in Selecto Cooked Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Selecto Cooked Ham supports bone health.
Supports Bone Health in Selecto Cooked Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 40 calories?
The amount of exercise required to burn off 1 slice Selecto Cooked Ham
Set Your Weight
1,283 steps
Average 2.3 ft stride
11 mins walk
5 km/hr or 3 mph
4 mins run
9 km/hr or 6 mph
10 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.