Romaine Hearts

A typical serving 3 oz (85 grams) of Romaine Hearts contains approximately 15 calories.

You can check the exact calorie content by logging Romaine Hearts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Romaine Hearts depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Romaine Hearts contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Romaine Hearts depends on the ingredients exists in it. On average, 3 oz (85 grams) of Romaine Hearts contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Romaine Hearts, Download Nutribit app for healthier you!

On average, 3 oz (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romaine Hearts.

The amount of carbohydrates (carbs) in Romaine Hearts depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Romaine Hearts.

Romaine Hearts contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Romaine Hearts for healthier you!

Romaine Hearts contains following minerals:

• Romaine Hearts has 28mg of Calcium.
• Romaine Hearts has 5mg of Sodium, Na.
• Romaine Hearts has 210mg of Potassium, K.
• Romaine Hearts has 1mg of Iron.

Romaine Hearts does not contain any caffeine.

Romaine Hearts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romaine Hearts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Romaine Hearts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romaine Hearts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Romaine Hearts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Romaine Hearts and adds it to your daily hydration log. Simply log Romaine Hearts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Romaine Hearts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Romaine Hearts data can be accessed offline in the Nutribit app anytime anywhere!