Skillet Meals Lambless Vindaloo

Gardein

Total Energy

320

kcal

54.83

% from carbs

19.94

% from protein

25.23

% from fats

In 284 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

760mg

33%

Potassium, K

650mg

13.8%

Total Carbohydrates

44g

16%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

16g

32%

Calcium, Ca

90mg

Iron, Fe

3.4mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skillet Meals Lambless Vindaloo

A typical serving 0.5 package of Skillet Meals Lambless Vindaloo (284 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skillet Meals Lambless Vindaloo depends on the ingredients and preparation method. On average, one serving 0.5 package (284 grams) of Skillet Meals Lambless Vindaloo contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skillet Meals Lambless Vindaloo depends on the ingredients exists in it. On average, 0.5 package of Skillet Meals Lambless Vindaloo (about 284 grams) contains approximately 16 grams of protein.

On average, 0.5 package (about 284 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 284 grams) contains about 44 grams of carbohydrates.

Skillet Meals Lambless Vindaloo contains approximately 5 grams of fiber in 0.5 package (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.5 package Skillet Meals Lambless Vindaloo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.