Rindfleisch vindaloo
Common Food
40.64
% from protein20.86
% from carbs20.86
% from fatNutrition Facts
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Rindfleisch vindaloo Nutrients FAQs
Nutrients
- Vitamin A:Rindfleisch vindaloo has 1317.5531 IU of Vitamin A.
- Vitamin B-12:Rindfleisch vindaloo has 3.6024 UG of Vitamin B-12.
- Vitamin B-6:Rindfleisch vindaloo has 1.5781 mg of Vitamin B-6.
- Vitamin C:Rindfleisch vindaloo has 201.2724 mg of Vitamin C.
- Vitamin D:Rindfleisch vindaloo has 6.5978 IU of Vitamin D.
- Rindfleisch vindaloo has 83.4903mg of Calcium.
- Rindfleisch vindaloo has 162.7928mg of Sodium, Na.
- Rindfleisch vindaloo has 1055.4906mg of Potassium, K.
- Rindfleisch vindaloo has 6.066mg of Iron.
What is the calorie content of Rindfleisch vindaloo?
A typical serving 471.34 gramm (471.34 grams) of Rindfleisch vindaloo contains approximately 450 calories.
You can check the exact calorie content by logging Rindfleisch vindaloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rindfleisch vindaloo have?
The amount of fat in Rindfleisch vindaloo depends on the ingredients and preparation method. On average, one serving 471.34 gramm (471.34 grams) of Rindfleisch vindaloo contains approximately 19.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rindfleisch vindaloo have?
The protein content in Rindfleisch vindaloo depends on the ingredients exists in it. On average, 471.34 gramm (471.34 grams) of Rindfleisch vindaloo contains approximately 47.1 grams of protein.
Know your exact protein requirement and how much protein you get from Rindfleisch vindaloo, Download Nutribit app for healthier you!
How much sugar does a Rindfleisch vindaloo have?
On average, 471.34 gramm (471.34 grams) contains about 11.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rindfleisch vindaloo.
How Much carbohydrates (carbs) is in Rindfleisch vindaloo?
The amount of carbohydrates (carbs) in Rindfleisch vindaloo depends on its serving size and preparation. On average, 471.34 gramm (471.34 grams) contains about 24.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rindfleisch vindaloo.
How Much Fiber is in Rindfleisch vindaloo?
Rindfleisch vindaloo contains approximately 3.71 grams of fiber in 471.34 gramm (471.34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rindfleisch vindaloo for healthier you!
What vitamins and minerals are in a Rindfleisch vindaloo?
Vitamins in Rindfleisch vindaloo:
Rindfleisch vindaloo contains following minerals:
General
Does Rindfleisch vindaloo contain caffeine?
Rindfleisch vindaloo does not contain any caffeine.
Does Rindfleisch vindaloo contain alcohol?
Rindfleisch vindaloo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rindfleisch vindaloo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rindfleisch vindaloo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rindfleisch vindaloo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rindfleisch vindaloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rindfleisch vindaloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rindfleisch vindaloo for free?
Yes! Since Rindfleisch vindaloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rindfleisch vindaloo with water tracking feature?
Nutribit automatically calculates the water content of Rindfleisch vindaloo and adds it to your daily hydration log. Simply log Rindfleisch vindaloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rindfleisch vindaloo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rindfleisch vindaloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rindfleisch vindaloo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rindfleisch vindaloo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rindfleisch vindaloo
Protein, Vitamin A and Vitamin B-12 in Rindfleisch vindaloo supports bone health.
Protein in Rindfleisch vindaloo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Rindfleisch vindaloo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Rindfleisch vindaloo is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Rindfleisch vindaloo boosts immune function.
Vitamin A in Rindfleisch vindaloo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Rindfleisch vindaloo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Rindfleisch vindaloo promotes healthy skin.
Vitamin A in Rindfleisch vindaloo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Rindfleisch vindaloo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Protein in Rindfleisch vindaloo supports building and repairing tissues.
Builds and repairs tissues in Rindfleisch vindaloo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rindfleisch vindaloo supports immune function.
Supports immune function in Rindfleisch vindaloo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rindfleisch vindaloo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rindfleisch vindaloo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rindfleisch vindaloo provides energy.
Provides energy in Rindfleisch vindaloo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rindfleisch vindaloo supports muscle growth and strength.
Supports muscle growth and strength in Rindfleisch vindaloo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rindfleisch vindaloo helps in weight management.
Helps in weight management in Rindfleisch vindaloo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rindfleisch vindaloo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rindfleisch vindaloo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rindfleisch vindaloo improves skin, hair, and nails.
Improves skin, hair, and nails in Rindfleisch vindaloo is essential for the health and growth of hair, skin, and nails.
Protein in Rindfleisch vindaloo regulates blood sugar levels.
Regulates blood sugar levels in Rindfleisch vindaloo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Rindfleisch vindaloo supports eye health.
Vitamin A in Rindfleisch vindaloo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rindfleisch vindaloo enhances reproductive health.
Vitamin A in Rindfleisch vindaloo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rindfleisch vindaloo reduces the risk of certain cancers.
Vitamin A in Rindfleisch vindaloo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rindfleisch vindaloo promotes healthy development during pregnancy.
Vitamin A in Rindfleisch vindaloo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rindfleisch vindaloo maintains healthy mucous membranes.
Vitamin A in Rindfleisch vindaloo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rindfleisch vindaloo improves wound healing.
Vitamin A in Rindfleisch vindaloo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rindfleisch vindaloo may reduce the risk of macular degeneration.
Vitamin A in Rindfleisch vindaloo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Rindfleisch vindaloo supports brain health
{{vitamin}} in Rindfleisch vindaloo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Rindfleisch vindaloo boosts immune function
{{vitamin}} in Rindfleisch vindaloo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Rindfleisch vindaloo promotes red blood cell production
{{vitamin}} in Rindfleisch vindaloo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Rindfleisch vindaloo reduces symptoms of PMS
{{vitamin}} in Rindfleisch vindaloo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Rindfleisch vindaloo supports heart health
{{vitamin}} in Rindfleisch vindaloo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Rindfleisch vindaloo aids in protein metabolism
{{vitamin}} in Rindfleisch vindaloo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Rindfleisch vindaloo improves mood and reduces depression
{{vitamin}} in Rindfleisch vindaloo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Rindfleisch vindaloo supports healthy pregnancy
{{vitamin}} in Rindfleisch vindaloo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Rindfleisch vindaloo helps prevent anemia
{{vitamin}} in Rindfleisch vindaloo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Rindfleisch vindaloo reduces nausea during pregnancy
{{vitamin}} in Rindfleisch vindaloo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Rindfleisch vindaloo supports red blood cell production
Vitamin B12 in Rindfleisch vindaloo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rindfleisch vindaloo boosts energy levels
Vitamin B12 in Rindfleisch vindaloo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rindfleisch vindaloo promotes brain health
Vitamin B12 in Rindfleisch vindaloo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rindfleisch vindaloo aids in DNA synthesis
Vitamin B12 in Rindfleisch vindaloo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rindfleisch vindaloo improves mood and mental health
Vitamin B12 in Rindfleisch vindaloo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rindfleisch vindaloo maintains healthy skin, hair, and nails
Vitamin B12 in Rindfleisch vindaloo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rindfleisch vindaloo prevents birth defects
Vitamin B12 in Rindfleisch vindaloo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rindfleisch vindaloo reduces risk of macular degeneration
Vitamin B12 in Rindfleisch vindaloo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rindfleisch vindaloo supports cardiovascular health
Vitamin B12 in Rindfleisch vindaloo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Rindfleisch vindaloo supports antioxidant protection.
Antioxidant Protection in Rindfleisch vindaloo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rindfleisch vindaloo supports thyroid function.
Thyroid Function in Rindfleisch vindaloo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rindfleisch vindaloo supports immune system health.
Immune System Support in Rindfleisch vindaloo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rindfleisch vindaloo supports heart health.
Heart Health in Rindfleisch vindaloo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rindfleisch vindaloo supports cancer prevention.
Cancer Prevention in Rindfleisch vindaloo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rindfleisch vindaloo supports cognitive function.
Cognitive Function in Rindfleisch vindaloo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rindfleisch vindaloo supports skin health.
Skin Health in Rindfleisch vindaloo helps protect the skin from UV damage and supports wound healing.
Selenium in Rindfleisch vindaloo supports reproductive health.
Reproductive Health in Rindfleisch vindaloo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rindfleisch vindaloo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rindfleisch vindaloo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Rindfleisch vindaloo supports bone health.
Supports Bone Health in Rindfleisch vindaloo helps in the formation of bone structure and improves bone density and strength.
Magnesium in Rindfleisch vindaloo promotes heart health.
Promotes Heart Health in Rindfleisch vindaloo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Rindfleisch vindaloo aids muscle function.
Aids Muscle Function in Rindfleisch vindaloo helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Rindfleisch vindaloo enhances nerve function.
Enhances Nerve Function in Rindfleisch vindaloo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Rindfleisch vindaloo improves sleep quality.
Improves Sleep Quality in Rindfleisch vindaloo regulates sleep patterns by supporting melatonin production.
Magnesium in Rindfleisch vindaloo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Rindfleisch vindaloo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Rindfleisch vindaloo reduces migraine frequency.
Reduces Migraine Frequency in Rindfleisch vindaloo may help reduce the frequency and severity of migraines.
Magnesium in Rindfleisch vindaloo promotes digestive health.
Promotes Digestive Health in Rindfleisch vindaloo supports bowel function and helps prevent constipation.
Magnesium in Rindfleisch vindaloo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Rindfleisch vindaloo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Rindfleisch vindaloo boosts protein synthesis.
Boosts Protein Synthesis in Rindfleisch vindaloo plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Rindfleisch vindaloo supports heart health.
Supports Heart Health in Rindfleisch vindaloo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Rindfleisch vindaloo supports muscle function.
Muscle Function in Rindfleisch vindaloo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Rindfleisch vindaloo supports bone health.
Bone Health in Rindfleisch vindaloo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Rindfleisch vindaloo supports fluid balance.
Fluid Balance in Rindfleisch vindaloo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Rindfleisch vindaloo supports nerve function.
Nerve Function in Rindfleisch vindaloo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Rindfleisch vindaloo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Rindfleisch vindaloo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Rindfleisch vindaloo helps regulate blood sugar.
Regulates Blood Sugar in Rindfleisch vindaloo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Rindfleisch vindaloo reduces water retention.
Reduces Water Retention in Rindfleisch vindaloo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Rindfleisch vindaloo helps reduce hypertension.
Adequate Reduces Hypertension in Rindfleisch vindaloo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Rindfleisch vindaloo supports red blood cell formation.
Copper in Rindfleisch vindaloo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Rindfleisch vindaloo promotes healthy bones and connective tissues.
Copper in Rindfleisch vindaloo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Rindfleisch vindaloo supports nervous system health.
Copper in Rindfleisch vindaloo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Rindfleisch vindaloo acts as an antioxidant.
Copper in Rindfleisch vindaloo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Rindfleisch vindaloo enhances iron absorption.
Copper in Rindfleisch vindaloo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Rindfleisch vindaloo maintains cardiovascular health.
Copper in Rindfleisch vindaloo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Rindfleisch vindaloo supports energy production.
Copper in Rindfleisch vindaloo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Rindfleisch vindaloo regulates blood pressure.
Copper in Rindfleisch vindaloo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Rindfleisch vindaloo boosts immune system
Boosts Immune System in Rindfleisch vindaloo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rindfleisch vindaloo promotes wound healing
Promotes Wound Healing in Rindfleisch vindaloo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rindfleisch vindaloo supports growth and development
Supports Growth and Development in Rindfleisch vindaloo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rindfleisch vindaloo improves skin health
Improves Skin Health in Rindfleisch vindaloo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rindfleisch vindaloo enhances brain function
Enhances Brain Function in Rindfleisch vindaloo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rindfleisch vindaloo regulates hormonal balance
Regulates Hormonal Balance in Rindfleisch vindaloo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rindfleisch vindaloo supports healthy vision
Supports Healthy Vision in Rindfleisch vindaloo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rindfleisch vindaloo improves digestive health
Improves Digestive Health in Rindfleisch vindaloo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rindfleisch vindaloo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rindfleisch vindaloo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rindfleisch vindaloo reduces inflammation
Reduces Inflammation in Rindfleisch vindaloo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 471.34 gramm Rindfleisch vindaloo
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.