Fisch vindaloo
Common Food
34.09
% from protein22.52
% from carbs22.52
% from fatNutrition Facts
More items Like Fisch vindaloo
Fisch
Common Food
Vindaloo
Common Food
Fisch cracker
Common Food
Fisch brühe
Common Food
Fisch biryani
Common Food
Fisch kräcker
Common Food
Fisch burrito
Common Food
Fisch kebab
Common Food
Fisch soße
Common Food
Fisch tacos
Common Food
Fisch sauce
Common Food
Fisch wrap
Common Food
Gefilte fisch
Common Food
Pangasius fisch
Common Food
Panierter fisch
Common Food
Weißer fisch
Common Food
Zubereiteter fisch
Common Food
Basa fisch
Common Food
Blinder fisch
Common Food
Pork Vindaloo
H-E-B Meal Simple
Ketchup, Vindaloo
Elevation
Prawn vindaloo
Common Food
Garnelen vindaloo
Common Food
Fisch vindaloo Nutrients FAQs
Nutrients
- Vitamin A:Fisch vindaloo has 742.5343 IU of Vitamin A.
- Vitamin B-12:Fisch vindaloo has 0.634 UG of Vitamin B-12.
- Vitamin B-6:Fisch vindaloo has 0.6812 mg of Vitamin B-6.
- Vitamin C:Fisch vindaloo has 100.7923 mg of Vitamin C.
- Fisch vindaloo has 53.1655mg of Calcium.
- Fisch vindaloo has 78.7648mg of Sodium, Na.
- Fisch vindaloo has 586.111mg of Potassium, K.
- Fisch vindaloo has 1.3961mg of Iron.
What is the calorie content of Fisch vindaloo?
A typical serving 236 gramm (236 grams) of Fisch vindaloo contains approximately 213 calories.
You can check the exact calorie content by logging Fisch vindaloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fisch vindaloo have?
The amount of fat in Fisch vindaloo depends on the ingredients and preparation method. On average, one serving 236 gramm (236 grams) of Fisch vindaloo contains approximately 10.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fisch vindaloo have?
The protein content in Fisch vindaloo depends on the ingredients exists in it. On average, 236 gramm (236 grams) of Fisch vindaloo contains approximately 18.33 grams of protein.
Know your exact protein requirement and how much protein you get from Fisch vindaloo, Download Nutribit app for healthier you!
How much sugar does a Fisch vindaloo have?
On average, 236 gramm (236 grams) contains about 5.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fisch vindaloo.
How Much carbohydrates (carbs) is in Fisch vindaloo?
The amount of carbohydrates (carbs) in Fisch vindaloo depends on its serving size and preparation. On average, 236 gramm (236 grams) contains about 12.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fisch vindaloo.
How Much Fiber is in Fisch vindaloo?
Fisch vindaloo contains approximately 1.86 grams of fiber in 236 gramm (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fisch vindaloo for healthier you!
What vitamins and minerals are in a Fisch vindaloo?
Vitamins in Fisch vindaloo:
Fisch vindaloo contains following minerals:
General
Does Fisch vindaloo contain caffeine?
Fisch vindaloo does not contain any caffeine.
Does Fisch vindaloo contain alcohol?
Fisch vindaloo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fisch vindaloo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fisch vindaloo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fisch vindaloo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fisch vindaloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fisch vindaloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fisch vindaloo for free?
Yes! Since Fisch vindaloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fisch vindaloo with water tracking feature?
Nutribit automatically calculates the water content of Fisch vindaloo and adds it to your daily hydration log. Simply log Fisch vindaloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fisch vindaloo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fisch vindaloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fisch vindaloo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fisch vindaloo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fisch vindaloo
Protein and Vitamin B-12 in Fisch vindaloo supports bone health.
Protein in Fisch vindaloo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Fisch vindaloo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Fisch vindaloo supports building and repairing tissues.
Builds and repairs tissues in Fisch vindaloo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fisch vindaloo supports immune function.
Supports immune function in Fisch vindaloo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fisch vindaloo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fisch vindaloo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fisch vindaloo provides energy.
Provides energy in Fisch vindaloo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fisch vindaloo supports muscle growth and strength.
Supports muscle growth and strength in Fisch vindaloo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fisch vindaloo helps in weight management.
Helps in weight management in Fisch vindaloo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fisch vindaloo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fisch vindaloo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fisch vindaloo improves skin, hair, and nails.
Improves skin, hair, and nails in Fisch vindaloo is essential for the health and growth of hair, skin, and nails.
Protein in Fisch vindaloo regulates blood sugar levels.
Regulates blood sugar levels in Fisch vindaloo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Fisch vindaloo supports brain health
{{vitamin}} in Fisch vindaloo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Fisch vindaloo boosts immune function
{{vitamin}} in Fisch vindaloo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Fisch vindaloo promotes red blood cell production
{{vitamin}} in Fisch vindaloo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Fisch vindaloo reduces symptoms of PMS
{{vitamin}} in Fisch vindaloo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Fisch vindaloo supports heart health
{{vitamin}} in Fisch vindaloo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Fisch vindaloo aids in protein metabolism
{{vitamin}} in Fisch vindaloo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Fisch vindaloo improves mood and reduces depression
{{vitamin}} in Fisch vindaloo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Fisch vindaloo supports healthy pregnancy
{{vitamin}} in Fisch vindaloo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Fisch vindaloo helps prevent anemia
{{vitamin}} in Fisch vindaloo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Fisch vindaloo reduces nausea during pregnancy
{{vitamin}} in Fisch vindaloo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Fisch vindaloo supports red blood cell production
Vitamin B12 in Fisch vindaloo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fisch vindaloo boosts energy levels
Vitamin B12 in Fisch vindaloo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fisch vindaloo promotes brain health
Vitamin B12 in Fisch vindaloo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fisch vindaloo aids in DNA synthesis
Vitamin B12 in Fisch vindaloo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fisch vindaloo improves mood and mental health
Vitamin B12 in Fisch vindaloo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fisch vindaloo maintains healthy skin, hair, and nails
Vitamin B12 in Fisch vindaloo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fisch vindaloo prevents birth defects
Vitamin B12 in Fisch vindaloo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fisch vindaloo reduces risk of macular degeneration
Vitamin B12 in Fisch vindaloo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fisch vindaloo supports cardiovascular health
Vitamin B12 in Fisch vindaloo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Fisch vindaloo supports antioxidant protection.
Antioxidant Protection in Fisch vindaloo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fisch vindaloo supports thyroid function.
Thyroid Function in Fisch vindaloo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fisch vindaloo supports immune system health.
Immune System Support in Fisch vindaloo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fisch vindaloo supports heart health.
Heart Health in Fisch vindaloo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fisch vindaloo supports cancer prevention.
Cancer Prevention in Fisch vindaloo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fisch vindaloo supports cognitive function.
Cognitive Function in Fisch vindaloo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fisch vindaloo supports skin health.
Skin Health in Fisch vindaloo helps protect the skin from UV damage and supports wound healing.
Selenium in Fisch vindaloo supports reproductive health.
Reproductive Health in Fisch vindaloo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fisch vindaloo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fisch vindaloo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 213 calories?
The amount of exercise required to burn off 236 gramm Fisch vindaloo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.