Pork Vindaloo
H-E-B Meal Simple
28.42
% from protein52.63
% from carbs52.63
% from fatNutrition Facts
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Pork Vindaloo Nutrients FAQs
Nutrients
- Pork Vindaloo has 60mg of Calcium.
- Pork Vindaloo has 870mg of Sodium, Na.
- Pork Vindaloo has 790mg of Potassium, K.
- Pork Vindaloo has 3mg of Iron.
What is the calorie content of Pork Vindaloo?
A typical serving 1 bowl (340 grams) of Pork Vindaloo contains approximately 380 calories.
You can check the exact calorie content by logging Pork Vindaloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Vindaloo have?
The amount of fat in Pork Vindaloo depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Pork Vindaloo contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Vindaloo have?
The protein content in Pork Vindaloo depends on the ingredients exists in it. On average, 1 bowl (340 grams) of Pork Vindaloo contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Vindaloo, Download Nutribit app for healthier you!
How much sugar does a Pork Vindaloo have?
On average, 1 bowl (340 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Vindaloo.
How Much carbohydrates (carbs) is in Pork Vindaloo?
The amount of carbohydrates (carbs) in Pork Vindaloo depends on its serving size and preparation. On average, 1 bowl (340 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Vindaloo.
How Much Fiber is in Pork Vindaloo?
Pork Vindaloo contains approximately 4 grams of fiber in 1 bowl (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Vindaloo for healthier you!
What vitamins and minerals are in a Pork Vindaloo?
Pork Vindaloo contains following minerals:
General
Does Pork Vindaloo contain caffeine?
Pork Vindaloo does not contain any caffeine.
Does Pork Vindaloo contain alcohol?
Pork Vindaloo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Vindaloo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Vindaloo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Vindaloo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Vindaloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Vindaloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Vindaloo for free?
Yes! Since Pork Vindaloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Vindaloo with water tracking feature?
Nutribit automatically calculates the water content of Pork Vindaloo and adds it to your daily hydration log. Simply log Pork Vindaloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Vindaloo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Vindaloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Vindaloo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Vindaloo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Vindaloo
Total Carbohydrates in Pork Vindaloo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pork Vindaloo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pork Vindaloo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pork Vindaloo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pork Vindaloo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pork Vindaloo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pork Vindaloo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pork Vindaloo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pork Vindaloo aids weight management by helping you feel full longer.
Fiber-rich carbs from Pork Vindaloo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pork Vindaloo enhances brain function and helps improve memory and focus.
Glucose from Pork Vindaloo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pork Vindaloo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pork Vindaloo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pork Vindaloo promotes gut health by feeding beneficial gut bacteria.
Fiber in Pork Vindaloo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pork Vindaloo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pork Vindaloo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pork Vindaloo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pork Vindaloo, help regulate blood pressure and reduce hypertension risk.
Protein in Pork Vindaloo supports building and repairing tissues.
Builds and repairs tissues in Pork Vindaloo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Vindaloo supports immune function.
Supports immune function in Pork Vindaloo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Vindaloo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Vindaloo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Vindaloo provides energy.
Provides energy in Pork Vindaloo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Vindaloo supports muscle growth and strength.
Supports muscle growth and strength in Pork Vindaloo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Vindaloo helps in weight management.
Helps in weight management in Pork Vindaloo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Vindaloo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Vindaloo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Vindaloo supports bone health.
Supports bone health in Pork Vindaloo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Vindaloo improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Vindaloo is essential for the health and growth of hair, skin, and nails.
Protein in Pork Vindaloo regulates blood sugar levels.
Regulates blood sugar levels in Pork Vindaloo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Vindaloo supports fluid balance.
Maintains Fluid Balance in Pork Vindaloo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Vindaloo supports nerve function.
Supports Nerve Function in Pork Vindaloo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Vindaloo helps regulate blood pressure.
Regulates Blood Pressure in Pork Vindaloo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Vindaloo supports muscle function.
Aids Muscle Function in Pork Vindaloo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Vindaloo aids nutrient absorption.
Improves Nutrient Absorption in Pork Vindaloo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Vindaloo helps balance pH levels.
Balances pH Levels in Pork Vindaloo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Vindaloo supports bone health.
Supports Bone Health in Pork Vindaloo helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Pork Vindaloo supports heart health.
Supports Heart Health in Pork Vindaloo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pork Vindaloo supports muscle function.
Muscle Function in Pork Vindaloo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pork Vindaloo supports bone health.
Bone Health in Pork Vindaloo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pork Vindaloo supports fluid balance.
Fluid Balance in Pork Vindaloo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pork Vindaloo supports nerve function.
Nerve Function in Pork Vindaloo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pork Vindaloo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pork Vindaloo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pork Vindaloo helps regulate blood sugar.
Regulates Blood Sugar in Pork Vindaloo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pork Vindaloo reduces water retention.
Reduces Water Retention in Pork Vindaloo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pork Vindaloo helps reduce hypertension.
Adequate Reduces Hypertension in Pork Vindaloo intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 380 calories?
The amount of exercise required to burn off 1 bowl Pork Vindaloo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.