Dania Labneh

Pinar

31.65

% from protein

10.07

% from carbs

10.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0.1 g
0.3%
Cholesterol 0.3 mg
0.1%
Sodium, Na 5 mg
0.2%
Total Carbohydrates 0 g
0%
Protein 0.1 g
0.2%
Vitamin D (D2 + D3) 0 UG
Calcium 1 mg
Iron 0 mg

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Dania Labneh Nutrients FAQs

Nutrients

What is the calorie content of Dania Labneh?

A typical serving 100 g (100 grams) of Dania Labneh contains approximately 139 calories.

You can check the exact calorie content by logging Dania Labneh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dania Labneh have?

The amount of fat in Dania Labneh depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Dania Labneh contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dania Labneh have?

The protein content in Dania Labneh depends on the ingredients exists in it. On average, 100 g (100 grams) of Dania Labneh contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Dania Labneh, Download Nutribit app for healthier you!

How much sugar does a Dania Labneh have?

On average, 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dania Labneh.

How Much carbohydrates (carbs) is in Dania Labneh?

The amount of carbohydrates (carbs) in Dania Labneh depends on its serving size and preparation. On average, 100 g (100 grams) contains about 3.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dania Labneh.

How Much Fiber is in Dania Labneh?

Dania Labneh contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dania Labneh for healthier you!

What vitamins and minerals are in a Dania Labneh?

Dania Labneh contains following minerals:

  • Dania Labneh has 99.97mg of Calcium.
  • Dania Labneh has 500mg of Sodium, Na.

General

Does Dania Labneh contain caffeine?

Dania Labneh does not contain any caffeine.

Does Dania Labneh contain alcohol?

Dania Labneh does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dania Labneh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dania Labneh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dania Labneh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dania Labneh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dania Labneh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dania Labneh for free?

Yes absolutely, Since Dania Labneh does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dania Labneh with water tracking feature?

Dania Labneh does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dania Labneh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dania Labneh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dania Labneh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dania Labneh data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dania Labneh

Protein in Dania Labneh supports building and repairing tissues.

Builds and repairs tissues in Dania Labneh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dania Labneh supports immune function.

Supports immune function in Dania Labneh is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dania Labneh helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dania Labneh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dania Labneh provides energy.

Provides energy in Dania Labneh can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dania Labneh supports muscle growth and strength.

Supports muscle growth and strength in Dania Labneh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dania Labneh helps in weight management.

Helps in weight management in Dania Labneh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dania Labneh aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dania Labneh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dania Labneh supports bone health.

Supports bone health in Dania Labneh plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dania Labneh improves skin, hair, and nails.

Improves skin, hair, and nails in Dania Labneh is essential for the health and growth of hair, skin, and nails.

Protein in Dania Labneh regulates blood sugar levels.

Regulates blood sugar levels in Dania Labneh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Dania Labneh supports fluid balance.

Maintains Fluid Balance in Dania Labneh helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dania Labneh supports nerve function.

Supports Nerve Function in Dania Labneh helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dania Labneh helps regulate blood pressure.

Regulates Blood Pressure in Dania Labneh helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dania Labneh supports muscle function.

Aids Muscle Function in Dania Labneh helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dania Labneh aids nutrient absorption.

Improves Nutrient Absorption in Dania Labneh assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dania Labneh helps balance pH levels.

Balances pH Levels in Dania Labneh helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dania Labneh supports bone health.

Supports Bone Health in Dania Labneh helps retain calcium and prevent the loss of bone density over time.

How to burn 139 calories?

The amount of exercise required to burn off 100 g Dania Labneh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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