Creamy Labneh
Kiri
9.48
% from protein5.17
% from carbs5.17
% from fatNutrition Facts
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Creamy Labneh Nutrients FAQs
Nutrients
- Creamy Labneh has 480mg of Sodium, Na.
What is the calorie content of Creamy Labneh?
A typical serving 100 g (100 grams) of Creamy Labneh contains approximately 232 calories.
You can check the exact calorie content by logging Creamy Labneh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Labneh have?
The amount of fat in Creamy Labneh depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Creamy Labneh contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Labneh have?
The protein content in Creamy Labneh depends on the ingredients exists in it. On average, 100 g (100 grams) of Creamy Labneh contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Labneh, Download Nutribit app for healthier you!
How much sugar does a Creamy Labneh have?
On average, 100 g (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Labneh.
How Much carbohydrates (carbs) is in Creamy Labneh?
The amount of carbohydrates (carbs) in Creamy Labneh depends on its serving size and preparation. On average, 100 g (100 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Labneh.
How Much Fiber is in Creamy Labneh?
Creamy Labneh contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Labneh for healthier you!
What vitamins and minerals are in a Creamy Labneh?
Creamy Labneh contains following minerals:
General
Does Creamy Labneh contain caffeine?
Creamy Labneh does not contain any caffeine.
Does Creamy Labneh contain alcohol?
Creamy Labneh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Labneh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Labneh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Labneh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Labneh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Labneh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Labneh for free?
Yes! Since Creamy Labneh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Labneh with water tracking feature?
Nutribit automatically calculates the water content of Creamy Labneh and adds it to your daily hydration log. Simply log Creamy Labneh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Labneh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Labneh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Labneh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Labneh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Labneh
Sodium, Na in Creamy Labneh supports fluid balance.
Maintains Fluid Balance in Creamy Labneh helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Labneh supports nerve function.
Supports Nerve Function in Creamy Labneh helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Labneh helps regulate blood pressure.
Regulates Blood Pressure in Creamy Labneh helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Labneh supports muscle function.
Aids Muscle Function in Creamy Labneh helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Labneh aids nutrient absorption.
Improves Nutrient Absorption in Creamy Labneh assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Labneh helps balance pH levels.
Balances pH Levels in Creamy Labneh helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Labneh supports bone health.
Supports Bone Health in Creamy Labneh helps retain calcium and prevent the loss of bone density over time.
How to burn 232 calories?
The amount of exercise required to burn off 100 g Creamy Labneh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.