Sweet Bologna & Swiss Cheese
Rutter's
27.12
% from protein9.69
% from carbs9.69
% from fatNutrition Facts
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Sweet Bologna & Swiss Cheese Nutrients FAQs
Nutrients
- Vitamin A:Sweet Bologna & Swiss Cheese has 1250 IU of Vitamin A.
- Sweet Bologna & Swiss Cheese has 650mg of Calcium.
- Sweet Bologna & Swiss Cheese has 946mg of Sodium, Na.
- Sweet Bologna & Swiss Cheese has 1.08mg of Iron.
What is the calorie content of Sweet Bologna & Swiss Cheese?
A typical serving 1 container of Sweet Bologna & Swiss Cheese contains approximately 418 calories.
You can check the exact calorie content by logging Sweet Bologna & Swiss Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Bologna & Swiss Cheese have?
The amount of fat in Sweet Bologna & Swiss Cheese depends on the ingredients and preparation method. On average, one serving 1 container of Sweet Bologna & Swiss Cheese contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Bologna & Swiss Cheese have?
The protein content in Sweet Bologna & Swiss Cheese depends on the ingredients exists in it. On average, 1 container of Sweet Bologna & Swiss Cheese contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Bologna & Swiss Cheese, Download Nutribit app for healthier you!
How much sugar does a Sweet Bologna & Swiss Cheese have?
On average, 1 container contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Bologna & Swiss Cheese.
How Much carbohydrates (carbs) is in Sweet Bologna & Swiss Cheese?
The amount of carbohydrates (carbs) in Sweet Bologna & Swiss Cheese depends on its serving size and preparation. On average, 1 container contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Bologna & Swiss Cheese.
How Much Fiber is in Sweet Bologna & Swiss Cheese?
Sweet Bologna & Swiss Cheese contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Bologna & Swiss Cheese for healthier you!
What vitamins and minerals are in a Sweet Bologna & Swiss Cheese?
Vitamins in Sweet Bologna & Swiss Cheese:
Sweet Bologna & Swiss Cheese contains following minerals:
General
Does Sweet Bologna & Swiss Cheese contain caffeine?
Sweet Bologna & Swiss Cheese does not contain any caffeine.
Does Sweet Bologna & Swiss Cheese contain alcohol?
Sweet Bologna & Swiss Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Bologna & Swiss Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Bologna & Swiss Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Bologna & Swiss Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Bologna & Swiss Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Bologna & Swiss Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Bologna & Swiss Cheese for free?
Yes! Since Sweet Bologna & Swiss Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Bologna & Swiss Cheese with water tracking feature?
Nutribit automatically calculates the water content of Sweet Bologna & Swiss Cheese and adds it to your daily hydration log. Simply log Sweet Bologna & Swiss Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Bologna & Swiss Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Bologna & Swiss Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Bologna & Swiss Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Bologna & Swiss Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Bologna & Swiss Cheese
Protein and Vitamin A in Sweet Bologna & Swiss Cheese supports bone health.
Protein in Sweet Bologna & Swiss Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sweet Bologna & Swiss Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sweet Bologna & Swiss Cheese supports building and repairing tissues.
Builds and repairs tissues in Sweet Bologna & Swiss Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Bologna & Swiss Cheese supports immune function.
Supports immune function in Sweet Bologna & Swiss Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Bologna & Swiss Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Bologna & Swiss Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Bologna & Swiss Cheese provides energy.
Provides energy in Sweet Bologna & Swiss Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Bologna & Swiss Cheese supports muscle growth and strength.
Supports muscle growth and strength in Sweet Bologna & Swiss Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Bologna & Swiss Cheese helps in weight management.
Helps in weight management in Sweet Bologna & Swiss Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Bologna & Swiss Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Bologna & Swiss Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Bologna & Swiss Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Bologna & Swiss Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Bologna & Swiss Cheese regulates blood sugar levels.
Regulates blood sugar levels in Sweet Bologna & Swiss Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sweet Bologna & Swiss Cheese supports eye health.
Vitamin A in Sweet Bologna & Swiss Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Bologna & Swiss Cheese boosts immune function.
Vitamin A in Sweet Bologna & Swiss Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Bologna & Swiss Cheese promotes healthy skin.
Vitamin A in Sweet Bologna & Swiss Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Bologna & Swiss Cheese enhances reproductive health.
Vitamin A in Sweet Bologna & Swiss Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Bologna & Swiss Cheese reduces the risk of certain cancers.
Vitamin A in Sweet Bologna & Swiss Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Bologna & Swiss Cheese promotes healthy development during pregnancy.
Vitamin A in Sweet Bologna & Swiss Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Bologna & Swiss Cheese maintains healthy mucous membranes.
Vitamin A in Sweet Bologna & Swiss Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Bologna & Swiss Cheese improves wound healing.
Vitamin A in Sweet Bologna & Swiss Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Bologna & Swiss Cheese may reduce the risk of macular degeneration.
Vitamin A in Sweet Bologna & Swiss Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sweet Bologna & Swiss Cheese supports bone health.
Calcium in Sweet Bologna & Swiss Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sweet Bologna & Swiss Cheese supports muscle function.
Calcium in Sweet Bologna & Swiss Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sweet Bologna & Swiss Cheese supports heart health.
Calcium in Sweet Bologna & Swiss Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sweet Bologna & Swiss Cheese supports nerve transmission.
Calcium in Sweet Bologna & Swiss Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sweet Bologna & Swiss Cheese supports blood clotting.
Calcium in Sweet Bologna & Swiss Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sweet Bologna & Swiss Cheese supports hormonal secretion.
Calcium in Sweet Bologna & Swiss Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sweet Bologna & Swiss Cheese supports weight management.
Calcium in Sweet Bologna & Swiss Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sweet Bologna & Swiss Cheese supports dental health.
Calcium in Sweet Bologna & Swiss Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sweet Bologna & Swiss Cheese supports blood pressure regulation.
Calcium in Sweet Bologna & Swiss Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sweet Bologna & Swiss Cheese supports fluid balance.
Maintains Fluid Balance in Sweet Bologna & Swiss Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Bologna & Swiss Cheese supports nerve function.
Supports Nerve Function in Sweet Bologna & Swiss Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Bologna & Swiss Cheese helps regulate blood pressure.
Regulates Blood Pressure in Sweet Bologna & Swiss Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Bologna & Swiss Cheese supports muscle function.
Aids Muscle Function in Sweet Bologna & Swiss Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Bologna & Swiss Cheese aids nutrient absorption.
Improves Nutrient Absorption in Sweet Bologna & Swiss Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Bologna & Swiss Cheese helps balance pH levels.
Balances pH Levels in Sweet Bologna & Swiss Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Bologna & Swiss Cheese supports bone health.
Supports Bone Health in Sweet Bologna & Swiss Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 418 calories?
The amount of exercise required to burn off 1 container Sweet Bologna & Swiss Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.