Greek Pasta

Summer Fresh Salads

Total Energy

200

kcal

29.7

% from carbs

7.92

% from protein

62.38

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Trans Fats

0.2g

Cholesterol

25mg

8.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Pasta

A typical serving 0.5 cup of Greek Pasta (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Pasta depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Greek Pasta contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Pasta depends on the ingredients exists in it. On average, 0.5 cup of Greek Pasta (about 100 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 15 grams of carbohydrates.

Greek Pasta contains approximately 1 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Greek Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.