Hummus with Pita Bread
Snack, High fat, moderate protein
9.86
% from protein39.44
% from carbs39.44
% from fatNutrition Facts
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Hummus with Pita Bread Nutrients FAQs
Nutrients
- Vitamin C:Hummus with Pita Bread has 10 mg of Vitamin C.
- Hummus with Pita Bread has 130mg of Calcium.
- Hummus with Pita Bread has 400mg of Sodium, Na.
- Hummus with Pita Bread has 750mg of Potassium, K.
- Hummus with Pita Bread has 2.5mg of Iron.
What is the calorie content of Hummus with Pita Bread?
A typical serving 1 serving (200 grams) of Hummus with Pita Bread contains approximately 300 calories.
You can check the exact calorie content by logging Hummus with Pita Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus with Pita Bread have?
The amount of fat in Hummus with Pita Bread depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Hummus with Pita Bread contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus with Pita Bread have?
The protein content in Hummus with Pita Bread depends on the ingredients exists in it. On average, 1 serving (200 grams) of Hummus with Pita Bread contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus with Pita Bread, Download Nutribit app for healthier you!
How much sugar does a Hummus with Pita Bread have?
On average, 1 serving (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus with Pita Bread.
How Much carbohydrates (carbs) is in Hummus with Pita Bread?
The amount of carbohydrates (carbs) in Hummus with Pita Bread depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus with Pita Bread.
How Much Fiber is in Hummus with Pita Bread?
Hummus with Pita Bread contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus with Pita Bread for healthier you!
What vitamins and minerals are in a Hummus with Pita Bread?
Vitamins in Hummus with Pita Bread:
Hummus with Pita Bread contains following minerals:
General
Does Hummus with Pita Bread contain caffeine?
Hummus with Pita Bread does not contain any caffeine.
Does Hummus with Pita Bread contain alcohol?
Hummus with Pita Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus with Pita Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus with Pita Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus with Pita Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus with Pita Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus with Pita Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus with Pita Bread for free?
Yes! Since Hummus with Pita Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus with Pita Bread with water tracking feature?
Nutribit automatically calculates the water content of Hummus with Pita Bread and adds it to your daily hydration log. Simply log Hummus with Pita Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus with Pita Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus with Pita Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus with Pita Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus with Pita Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus with Pita Bread
Sodium, Na in Hummus with Pita Bread supports fluid balance.
Maintains Fluid Balance in Hummus with Pita Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus with Pita Bread supports nerve function.
Supports Nerve Function in Hummus with Pita Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus with Pita Bread helps regulate blood pressure.
Regulates Blood Pressure in Hummus with Pita Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus with Pita Bread supports muscle function.
Aids Muscle Function in Hummus with Pita Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus with Pita Bread aids nutrient absorption.
Improves Nutrient Absorption in Hummus with Pita Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus with Pita Bread helps balance pH levels.
Balances pH Levels in Hummus with Pita Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus with Pita Bread supports bone health.
Supports Bone Health in Hummus with Pita Bread helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Hummus with Pita Bread supports heart health.
Supports Heart Health in Hummus with Pita Bread helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Hummus with Pita Bread supports muscle function.
Muscle Function in Hummus with Pita Bread plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Hummus with Pita Bread supports bone health.
Bone Health in Hummus with Pita Bread helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Hummus with Pita Bread supports fluid balance.
Fluid Balance in Hummus with Pita Bread helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Hummus with Pita Bread supports nerve function.
Nerve Function in Hummus with Pita Bread is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Hummus with Pita Bread reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Hummus with Pita Bread may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Hummus with Pita Bread helps regulate blood sugar.
Regulates Blood Sugar in Hummus with Pita Bread helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Hummus with Pita Bread reduces water retention.
Reduces Water Retention in Hummus with Pita Bread helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Hummus with Pita Bread helps reduce hypertension.
Adequate Reduces Hypertension in Hummus with Pita Bread intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Hummus with Pita Bread boosts immune system
Boosts Immune System in Hummus with Pita Bread is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hummus with Pita Bread promotes wound healing
Promotes Wound Healing in Hummus with Pita Bread plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hummus with Pita Bread supports growth and development
Supports Growth and Development in Hummus with Pita Bread is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hummus with Pita Bread improves skin health
Improves Skin Health in Hummus with Pita Bread helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hummus with Pita Bread enhances brain function
Enhances Brain Function in Hummus with Pita Bread is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hummus with Pita Bread regulates hormonal balance
Regulates Hormonal Balance in Hummus with Pita Bread helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hummus with Pita Bread supports healthy vision
Supports Healthy Vision in Hummus with Pita Bread is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hummus with Pita Bread improves digestive health
Improves Digestive Health in Hummus with Pita Bread supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hummus with Pita Bread maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hummus with Pita Bread plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hummus with Pita Bread reduces inflammation
Reduces Inflammation in Hummus with Pita Bread has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Hummus with Pita Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.