Bagel Sizzli

Wawa Grocery

Total Energy

360

kcal

48

% from carbs

26.29

% from protein

25.71

% from fats

In 194 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

55mg

18.3%

Sodium, Na

1010mg

43.9%

Potassium, K

307mg

6.5%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

23g

46%

Calcium, Ca

152mg

Iron, Fe

9mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagel Sizzli

A typical serving 1 sandwich of Bagel Sizzli (194 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagel Sizzli depends on the ingredients and preparation method. On average, one serving 1 sandwich (194 grams) of Bagel Sizzli contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagel Sizzli depends on the ingredients exists in it. On average, 1 sandwich of Bagel Sizzli (about 194 grams) contains approximately 23 grams of protein.

On average, 1 sandwich (about 194 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 194 grams) contains about 42 grams of carbohydrates.

Bagel Sizzli contains approximately 3 grams of fiber in 1 sandwich (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 sandwich Bagel Sizzli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.